Forum: Teen Bodybuilding
05-09-2009, 09:21 PM
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Replies: 4
Views: 280
Well what im trying is a 20 minute cardio that...
Well what im trying is a 20 minute cardio that consists of Jogging or walking briskly for 3 and a half minutes (this is not part of the 20 mins) to get the heart rate ready, then go into...
Run...
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Forum: Teen Bodybuilding
05-07-2009, 10:31 PM
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Replies: 4
Views: 280
The Best six pack workout and burn fat
I have some fat when im sitting down (it hunches over a bit, but is also visible when im on my back and i hate the look of it. I would really like to fix this and will do (or try) my best to get my...
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