Forum: Nutrition
09-21-2007, 05:55 AM
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Replies: 3
Views: 306
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Forum: Nutrition
09-20-2007, 09:01 AM
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Replies: 3
Views: 306
Bulking up issues
I am putting on weight rather well for now and getting stronger but since I am still new I was wondering what is the best way to bulk up. I am eating plenty of carbs and calories, with more of the...
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Forum: Workout Equipment
08-29-2007, 08:58 AM
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Replies: 3
Views: 247
Home Gym Help
I have a dp flat bench set up w/ lat tower, an adjustable decline bench, olympic bar with 300lbs of weight, adjustable db's and fixed from 8 to 35, an EZ curl bar, and pull up/dip station. What else...
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