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Showing results 1 to 20 of 24
Search took 0.01 seconds. Search: Posts Made By: KissYour4Head
Forum: Contest Preparation 11-08-2009, 12:33 PM
Replies: 2
Views: 313
Posted By KissYour4Head
How did you do in the Sacramento Comp yesterday? ...

How did you do in the Sacramento Comp yesterday? I met you at your booth and you gave me the JPF-1 samples. I took 2 before bed. I could tell the diffence when my feet touched the floor this...
Forum: Workout Equipment 03-07-2009, 06:49 PM
Replies: 1
Views: 135
Posted By KissYour4Head
Ab Roller Plus

Has anyone used (or is using) the apparatus? I'm thinking of buying one, but not sure of its effectiveness. Thank you.
Forum: Journaling 02-05-2009, 08:10 PM
Replies: 60
Views: 1,075
Posted By KissYour4Head
Thumbs up Your Progress....WOW!

Hi there! Your progress is nothing less than amazing. Good Job!!!!
Forum: Journaling 12-16-2008, 10:25 AM
Replies: 60
Views: 1,075
Posted By KissYour4Head
Smile Lunges

My goodness! I just thought I was totally clumpsy and stopped doing lunges years ago. I'm going to try them again with a bar for balance.

Thanx Gurlie!
Forum: Journaling 11-12-2008, 02:02 PM
Replies: 60
Views: 1,075
Posted By KissYour4Head
Zumba

http://uk.youtube.com/watch?v=ujEfUZ4i1Ko
Forum: Journaling 11-12-2008, 01:59 PM
Replies: 60
Views: 1,075
Posted By KissYour4Head
Unhappy Cardio

I use the elliptical machine for my cardio at an interval level (Pseudo HITT)
I'll do 30 minutes first thing out of bed followed by weight training. (5days/week)

Something tells me I'm doing...
Forum: IFBB Pro Bodybuilding 11-10-2008, 09:08 AM
Replies: 23
Views: 848
Posted By KissYour4Head
here's the video of the show

http://www.cbsnews.com/video/watch/?id=4586676n
Forum: Journaling 11-08-2008, 07:05 PM
Replies: 60
Views: 1,075
Posted By KissYour4Head
That "tingling feeling"

I used to get that feeling when I used GABA at bedtime, just before I fell asleep. Crazy enough, I liked it!

And thank you for the response. I think my problem is that I workout between 3 and...
Forum: Journaling 11-08-2008, 10:10 AM
Replies: 60
Views: 1,075
Posted By KissYour4Head
Smile Finally.....

... info for tall women! Wanted to be one of your first fans to say THANK YOU!!!
Went to the gym at 4a.m. (slept in this morning) and had a pretty good leg/shoulder/bicep workout. Wish I would...
Forum: Company Promotion 11-05-2008, 02:10 PM
Replies: 1,187
Views: 29,921
Posted By KissYour4Head
Smile I'm so anxious...

.... to receive samples. Looking for assistance to achieve my goals.
Forum: Derek Charlebois' Contest Prep Section! 10-29-2008, 07:23 AM
Replies: 905
Views: 8,654
Posted By KissYour4Head
Thumbs up Look at you! LOOK AT YOU!!!

Wow! I enjoy following your journal, but now I'm so excited seeing your progress! I see commitment pays off. You look marvelous!
Forum: Derek Charlebois' Contest Prep Section! 10-24-2008, 09:22 AM
Replies: 79
Views: 11,248
Posted By KissYour4Head
Question Cant wait to start a program!

As a 6'1 223lb female, I've been working out without a REAL routine or diet plan. I've lost 20lbs but now I'm stuck. I've been reading "Bulking for Mesomorphs" and "12 weeks to your hottest body...
Forum: Derek Charlebois' Contest Prep Section! 10-23-2008, 02:48 PM
Replies: 382
Views: 34,786
Posted By KissYour4Head
Question Just alittle guidance, please....

As a 6'1 223lb female, I've been working out without a REAL routine or diet plan. I've lost 20lbs but now I'm stuck. I've been reading "Bulking for Mesomorphs" and "12 weeks to your hottest body...
Forum: Derek Charlebois' Contest Prep Section! 10-23-2008, 06:56 AM
Replies: 905
Views: 8,654
Posted By KissYour4Head
Thumbs up Very enlightening!

I just want to say that this is the most motivating thread that I've read in a long time. Thank you for taking the time to Journal. (I've read from the beginning to current) Your workouts are great...
Forum: Post Your Own Articles! 07-03-2008, 08:49 AM
Replies: 1
Views: 1,170
Posted By KissYour4Head
Fern, thank you so much for this article! I've...

Fern, thank you so much for this article! I've copied the grocery list, shrinked it to wallet size, laminated it, and now have it in my wallet for shopping days!
You're awesome.
Forum: Over Age 35 02-28-2008, 08:37 PM
Replies: 48
Views: 29,799
Posted By KissYour4Head
Unhappy May she rest in peace

...I hear that she passed at on January 24th this year.
Forum: Over 35 Workout Journals 02-10-2008, 04:52 PM
Replies: 1,250
Views: 20,630
Posted By KissYour4Head
ROFL --That's worse than me explaining to a...

ROFL --That's worse than me explaining to a 'friend' that no matter how often she goes to the gym and does chest workouts, she wont grow bigger breasts!
Forum: Injury Recovery And Prevention 01-27-2008, 01:15 PM
Replies: 2
Views: 199
Posted By KissYour4Head
Smile Hi! I was going to advise that Strivictin is the...

Hi! I was going to advise that Strivictin is the most popular stretchmark cream, but then I read an article in the link below. Apparently Elastin3 is used by bodybuilders.
...
Forum: Injury Recovery And Prevention 01-27-2008, 01:06 PM
Replies: 0
Views: 135
Posted By KissYour4Head
Question Hip Flexor problem (I think??)

So I'm doing hack squats and I notice that my right knee does not come straight back to my chest when lowering the weight. My left knee tracks fine. There's no pain, but its alittle disturbing to...
Forum: Female Misc. 01-21-2008, 07:28 PM
Replies: 11
Views: 1,227
Posted By KissYour4Head
Could it be too soon?

My friend had augmentation done early 2007 (under the muscle) and her surgeon advised no chest workouts for 6 months (to ensure proper positioning) Also advised that the added pumping of blood...
Showing results 1 to 20 of 24
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