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Search took 0.04 seconds. Search: Posts Made By: widebody195
Forum: Over Age 35 09-21-2009, 08:24 PM
Replies: 30
Views: 540
Posted By widebody195
I do compound sets for chest (db presses followed...

I do compound sets for chest (db presses followed by db flyes) and drop sets for back (db rows with 80 lb x10 followed by 65 x 10). They really wipe you out but are great for a fierce burn.
Forum: Over Age 35 09-21-2009, 08:17 PM
Replies: 153
Views: 3,440
Posted By widebody195
wow, extremely impressive. Did you pass out or...

wow, extremely impressive. Did you pass out or throw up?
Forum: Over Age 35 09-17-2009, 08:41 PM
Replies: 48
Views: 721
Posted By widebody195
[QUOTE=beerbar;386108971]Thanks for all the...

[QUOTE=beerbar;386108971]Thanks for all the suggestions. I am looking for things to store at room temperature so I can keep it in my desk. I should have mentioned before, this is a mid morning and...
Forum: Over Age 35 09-07-2009, 08:32 PM
Replies: 58
Views: 664
Posted By widebody195
Originally it was to get bigger and stronger. ...

Originally it was to get bigger and stronger. Now I just love lifting and how it makes me feel.
Forum: Over Age 35 09-07-2009, 08:27 PM
Replies: 53
Views: 678
Posted By widebody195
Hmm let's see... gym clothes workout log &...

Hmm let's see...

gym clothes
workout log & pen
flat soled soccer shoes
1 pair of flip flops
swimmer's towel
toiletry bag with shampoo, gel, comb, contact case & saline
combination lock
gym...
Forum: Over Age 35 08-23-2009, 01:56 PM
Replies: 41
Views: 1,142
Posted By widebody195
As a former competitive swimmer, I'm now a skinny...

As a former competitive swimmer, I'm now a skinny bodybuilder and damn proud of it!
Forum: Over Age 35 08-23-2009, 01:32 PM
Replies: 162
Views: 4,474
Posted By widebody195
My thoughts exactly. It takes a tremendous...

My thoughts exactly. It takes a tremendous amount of courage for grossly overweight, out of shape person to set foot in a gym and take that first step. We need to give them as much encouragement...
Forum: Over Age 35 08-22-2009, 10:35 AM
Replies: 34
Views: 705
Posted By widebody195
So far most of the posts have been about your...

So far most of the posts have been about your diet. The other half of the equation is what kind of workouts are you doing? You won't lose any weight by doing arm curls. Are you doing full-body...
Forum: Over Age 35 08-22-2009, 10:25 AM
Replies: 162
Views: 4,474
Posted By widebody195
I used to think like that, but then I met two...

I used to think like that, but then I met two people at the club that I train at, morbidly obese, but working really hard and pushing themselves harder than just about anyone I know. Plus they are...
Forum: Over Age 35 08-13-2009, 08:02 PM
Replies: 73
Views: 1,638
Posted By widebody195
to add to the other tips...don't shortchange your...

to add to the other tips...don't shortchange your lower body when you lift. Squats and deadlifts do wonders to stimulate HGH, the fountain of youth.
Forum: Over Age 35 08-09-2009, 08:32 PM
Replies: 48
Views: 688
Posted By widebody195
Another tasty Chinese egg dish... Take 2...

Another tasty Chinese egg dish...

Take 2 eggs and beat them well in a ceramic or glass bowl, add about 1/2 cup of water, 1 teaspoon of sesame oil (vegetable oil works OK in a pinch), some chicken...
Forum: Over Age 35 08-09-2009, 08:24 PM
Replies: 154
Views: 3,503
Posted By widebody195
My wife thinks I spend too much time at the gym,...

My wife thinks I spend too much time at the gym, but on the other hand she appreciates the results :)

She keeps herself in reasonably good shape, but mostly through aerobics, walking, and yoga. ...
Forum: Over 35 Misc 08-09-2009, 06:30 PM
Replies: 258
Views: 5,480
Posted By widebody195
I'll trade my legs for his any day. Maybe that...

I'll trade my legs for his any day. Maybe that will improve my basketball game :)
Forum: Over Age 35 08-09-2009, 05:26 PM
Replies: 15
Views: 267
Posted By widebody195
Props to you! One of the pound-for-pound...

Props to you! One of the pound-for-pound strongest guys I ever met was a rock climber. Very average size but he could do 10 pullups with a 45 lb plate hanging from his hips.
Forum: Over Age 35 08-09-2009, 05:22 PM
Replies: 13
Views: 227
Posted By widebody195
I'll second that! I used to work out at a...

I'll second that! I used to work out at a Powerhouse Gym on the MSU campus on Friday night after my evening classes (I was in B-school at the time). At 9:00 PM the place was packed, much to my...
Forum: Over Age 35 08-09-2009, 05:16 PM
Replies: 12
Views: 233
Posted By widebody195
I'll sometimes take them after a heavy meal. ...

I'll sometimes take them after a heavy meal. They work wonders for me.
Forum: Over Age 35 08-09-2009, 05:14 PM
Replies: 42
Views: 521
Posted By widebody195
Yeah we just got back from an all-inclusive in...

Yeah we just got back from an all-inclusive in Cancun. I checked out the gym at our hotel. It was decent but not air conditioned. I sweated buckets just standing there. So all week the heaviest...
Forum: Over Age 35 07-26-2009, 08:57 PM
Replies: 10
Views: 371
Posted By widebody195
All I can say is ... how could he stand up after...

All I can say is ... how could he stand up after that set???
Forum: Over Age 35 07-26-2009, 08:54 PM
Replies: 39
Views: 556
Posted By widebody195
Of course it's bound to happen to the best of us...

Of course it's bound to happen to the best of us some time or another. Usually for me, a strong cup of coffee in the morning will get me going (I'm not a coffee drinker so the caffeine jolt really...
Forum: Over Age 35 07-26-2009, 08:48 PM
Replies: 69
Views: 1,011
Posted By widebody195
I have respect for guys who can lift a lot AND do...

I have respect for guys who can lift a lot AND do it with proper form and execution. If someone's squating 405 but only going down a few inches, that's not impressive at all. And that's not strong...
Showing results 1 to 20 of 300
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