Forum: Workout Programs
09-24-2008, 01:28 PM
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Replies: 3
Views: 106
Confused About Fat Loss!!! Help!!
Hey guys. I'm aware that you should bulk first before cutting. I'm currently about 172. I want to rest at about 190-200lbs at the end of my cutting process. Now i have been reading on this site about...
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Forum: Workout Programs
09-16-2008, 10:27 PM
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Replies: 9
Views: 528
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Forum: Workout Programs
09-14-2008, 04:02 PM
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Replies: 9
Views: 528
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Forum: Workout Programs
09-14-2008, 03:18 AM
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Replies: 9
Views: 528
How Do You Get That Round Chest!
well we have all seen it. some cats on here got chests that don't even look connected to their torso their so lifted and round(no homo). i just want to hear some workouts that people do to get that...
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Forum: Workout Programs
06-07-2008, 08:26 AM
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Replies: 7
Views: 244
fat burning or cardio
when I'm finished working out i try and get on a machine and do some cardio. however there are usually 2 options. "fat burning" or "cardiovascular". I'm trying to get that detail in my arms and stuff...
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