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Showing results 1 to 20 of 36
Search took 0.01 seconds. Search: Posts Made By: Markymarkuss777
Forum: Exercises 09-26-2009, 11:06 PM
Replies: 1
Views: 150
Posted By Markymarkuss777
What type of squat (wide stance or narrow stance) is better for increasing vertical?

I'm way better at doing wider stance squats than narrow stance as my knees seem to buckle the closer my feet are. But I'm wondering which style of squat will increase my jumping vertical the most?...
Forum: Misc. 08-11-2009, 01:18 PM
Replies: 30
Views: 586
Posted By Markymarkuss777
I've been doing extra sets of unilateral...

I've been doing extra sets of unilateral exercises for my right pec and it already seems to be evening them out! Go check out my newest progress picture.
Forum: Misc. 08-01-2009, 03:04 AM
Replies: 30
Views: 586
Posted By Markymarkuss777
Also interesting to note.. if you go back and...

Also interesting to note.. if you go back and look at my progress pictures, you can't really tell either pec is any different. So this must have just started happening within the past 15 to 30 days...
Forum: Exercises 08-01-2009, 02:48 AM
Replies: 66
Views: 14,191
Posted By Markymarkuss777
I've been lifting weights since the end of May...

I've been lifting weights since the end of May 2009 to now, and I've made some awesome gains all over my body, but just today i looked in the mirror and noticed my right pec was very underdeveloped...
Forum: Misc. 08-01-2009, 01:31 AM
Replies: 30
Views: 586
Posted By Markymarkuss777
I really think #4 is the solution. I've seriously...

I really think #4 is the solution. I've seriously not done any dumbbell bench press when I work my chest. It's only been barbell or machines. I'm thinking the solution really is Dumbbells. Here is...
Forum: Misc. 08-01-2009, 12:09 AM
Replies: 30
Views: 586
Posted By Markymarkuss777
So this is my plan, I've not done ANY Dumbbell...

So this is my plan, I've not done ANY Dumbbell work, only machines or barbell when I do chest. So I'm thinking that it's the cause and effect of me being right handed, meaning my arms are stronger on...
Forum: Misc. 08-01-2009, 12:06 AM
Replies: 30
Views: 586
Posted By Markymarkuss777
I've done nothing but barbell, and machines,...

I've done nothing but barbell, and machines, never Dumbbells. I'm going to switch completely to Db's and tell you how it turns out. This is not going to stop me from lifting, but it's definitely a...
Forum: Misc. 07-31-2009, 11:05 PM
Replies: 30
Views: 586
Posted By Markymarkuss777
HAHAHAHHAHA! good one

HAHAHAHHAHA! good one
Forum: Workout Programs 07-31-2009, 11:04 PM
Replies: 38
Views: 1,694
Posted By Markymarkuss777
Yeah this is my plan, I've not done ANY Dumbbell...

Yeah this is my plan, I've not done ANY Dumbbell work, only machines or barbell when I do chest. So I'm thinking that it's the cause and effect of me being right handed, meaning my arms are stronger...
Forum: Misc. 07-31-2009, 10:58 PM
Replies: 30
Views: 586
Posted By Markymarkuss777
Ohhh nevermind lol That's actually a FROG towel....

Ohhh nevermind lol That's actually a FROG towel. I took the picture in my sisters bathroom, and she has 3 kids (2 nephews ages 3 and 5) and they like that towel LOL. She has a monkey one too :P
Forum: Misc. 07-31-2009, 10:55 PM
Replies: 30
Views: 586
Posted By Markymarkuss777
What are you guys talking about? I don't see what...

What are you guys talking about? I don't see what you see on my door...?
Forum: Misc. 07-31-2009, 10:54 PM
Replies: 30
Views: 586
Posted By Markymarkuss777
Should I stay away from machines and barbell?

Should I stay away from machines and barbell?
Forum: Misc. 07-31-2009, 10:49 PM
Replies: 30
Views: 586
Posted By Markymarkuss777
Left Pec bigger than Right Pec...why though?

I've been lifting weights since the end of May 2009 to now, and I've made some awesome gains all over my body, but just today i looked in the mirror and noticed my right pec was very underdeveloped...
Forum: Workout Programs 07-31-2009, 10:43 PM
Replies: 38
Views: 1,694
Posted By Markymarkuss777
uneven pecs :(

I've been lifting weights since the end of May 2009 to now, and I've made some awesome gains all over my body, but just today i looked in the mirror and noticed my right pec was very underdeveloped...
Forum: Company Promotion 07-31-2009, 10:41 PM
Replies: 7,822
Views: 228,727
Posted By Markymarkuss777
i'd like to see the transformations!

i'd like to see the transformations!
Forum: Workout Programs 07-31-2009, 10:39 PM
Replies: 38
Views: 1,694
Posted By Markymarkuss777
my chest is getting bigger... on my left side,...

my chest is getting bigger... on my left side, but not my right. My left pec looks good, but my right one looks small. What's wrong with me?
Forum: Exercises 07-31-2009, 10:38 PM
Replies: 147
Views: 23,578
Posted By Markymarkuss777
i do this

i do this
Forum: Supplement Logs 07-31-2009, 10:37 PM
Replies: 129
Views: 1,517
Posted By Markymarkuss777
hmm interesting

hmm interesting
Forum: Workout Programs 07-31-2009, 03:27 PM
Replies: 11
Views: 603
Posted By Markymarkuss777
Been workin out for 2 months now roughly, I'm...

Been workin out for 2 months now roughly, I'm right handed and just today looked in the mirror and noticed my left pec was more developed than the right. I'd think cable flies or dumbbell flies would...
Forum: Misc. 07-11-2009, 04:39 PM
Replies: 4
Views: 174
Posted By Markymarkuss777
How long before you should start seeing results???

So I was wondering how long it takes to start seeing results from working out. I see all the people get in great shape within 3 to 4 months time. I don't see how they do it so fast.

But let's say...
Showing results 1 to 20 of 36
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