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Search: Posts Made By: rugby-player
Forum: Teen Bodybuilding 09-21-2009, 10:18 PM
Replies: 46
Views: 1,024
Posted By rugby-player
Who ever thinks that he's not juicing, take a...

Who ever thinks that he's not juicing, take a look at this pic
http://forum.bodybuilding.com/photo/showphoto.php?photo=1202023&size=big&cat=&ppuser=3768783

He is 15 years old in this pic, now...
Forum: Teen Bodybuilding 09-21-2009, 06:40 PM
Replies: 46
Views: 1,024
Posted By rugby-player
Awesome physique for a 16, 17 or 18 year old, but...

Awesome physique for a 16, 17 or 18 year old, but anyone who says that he's natural is a noob, blind or knows nothing about bodybuilding. The kid has steroids written all over him, if he's 16 or 17...
Forum: Teen Bodybuilding 09-17-2009, 07:44 PM
Replies: 13
Views: 199
Posted By rugby-player
This is a great idea brah..Gonna try it 2mrw!...

This is a great idea brah..Gonna try it 2mrw! Repped
Forum: Teen Bodybuilding 09-17-2009, 12:41 AM
Replies: 14
Views: 153
Posted By rugby-player
Intensity/Intensity/Intensity.. Get to the...

Intensity/Intensity/Intensity.. Get to the gym..get the job done and leave ASAP & keep an eye on your form..
Forum: Teen Bodybuilding 09-17-2009, 12:38 AM
Replies: 6
Views: 115
Posted By rugby-player
You can cut the one cup of oats in the morning to...

You can cut the one cup of oats in the morning to 1/2, and add some cottage cheese with your nighttime egg whites. If you write the exact amounts and calories it would be much better brah! In terms...
Forum: Teen Bodybuilding 09-16-2009, 11:10 PM
Replies: 6
Views: 187
Posted By rugby-player
Awesome work Fellas! Damn!

Awesome work Fellas! Damn!
Forum: Teen Bodybuilding 09-16-2009, 11:08 PM
Replies: 6
Views: 115
Posted By rugby-player
Go easy on the milk m8 skimmed or full cream,...

Go easy on the milk m8 skimmed or full cream, just go easy on it..Use water instead..And let me enlighten you brah..Eating carbs at night won't make your body store it as fat, unless your in caloric...
Forum: Teen Bodybuilding 09-16-2009, 10:57 PM
Replies: 14
Views: 291
Posted By rugby-player
ahahahaha..I just h8 it when people think their...

ahahahaha..I just h8 it when people think their experts and just go blabbing false and ridiculous info..I don't mind explaining or finding out that a person Doesnt know sumthin about...
Forum: Teen Bodybuilding 09-16-2009, 10:51 PM
Replies: 15
Views: 227
Posted By rugby-player
Thats what I've been doing for the past 4 years...

Thats what I've been doing for the past 4 years brah, and I'm still doing it until now..These are proper nutrition basics.. I was just hitting at changing things around for sometime..Adding babyfood...
Forum: Teen Bodybuilding 09-16-2009, 10:49 PM
Replies: 15
Views: 227
Posted By rugby-player
Yeah me too..When bulking, I'm 80% clean all the...

Yeah me too..When bulking, I'm 80% clean all the time, but adding this to my diet would mix/change things around and makes things more interesting
Forum: Teen Bodybuilding 09-16-2009, 10:44 PM
Replies: 15
Views: 227
Posted By rugby-player
I ain't got nothin to lose brah haha..Yep this...

I ain't got nothin to lose brah haha..Yep this Nestle's Cerelac actually tastes great! Real great! It's great for post and pre workout..Good source of carbs and vitamins

PS: And its dead easy to...
Forum: Teen Bodybuilding 09-16-2009, 10:41 PM
Replies: 15
Views: 227
Posted By rugby-player
Yeah thats probably what I meant! lol

Yeah thats probably what I meant! lol
Forum: Teen Bodybuilding 09-16-2009, 10:39 PM
Replies: 15
Views: 227
Posted By rugby-player
It all comes down to macro's, you're def right...

It all comes down to macro's, you're def right m8..I don't knw the theory behind it?! Maybe cuz these baby foods have enhanced formulas that are intended to enhance growth!!?! That would be damn...
Forum: Teen Bodybuilding 09-16-2009, 10:33 PM
Replies: 15
Views: 227
Posted By rugby-player
haha Nothing's wrong with normal food ofcourse...

haha Nothing's wrong with normal food ofcourse brah, it's adding baby food to your diet not substituting your whole diet with baby food..
Forum: Teen Bodybuilding 09-16-2009, 10:29 PM
Replies: 15
Views: 227
Posted By rugby-player
*Baby food* for BULKING & Mass! Awesome

Eating baby food like Nestle's Cerelac, Gerber's baby food jars when bulking?! Wot you think guys? I came across this when I was watching UFC last year and a couple of guys used baby food when they...
Forum: Teen Bodybuilding 09-16-2009, 08:30 PM
Replies: 166
Views: 5,194
Posted By rugby-player
haha..Awesome tip Bro, thanks, repped!

haha..Awesome tip Bro, thanks, repped!
Forum: Teen Bodybuilding 09-16-2009, 11:21 AM
Replies: 11
Views: 273
Posted By rugby-player
Avoid taking you're ZMA after ingesting food that...

Avoid taking you're ZMA after ingesting food that contains Calcium. Calcium will compete with Zinc for absorption. You can take you're ZMA after ingesting any type of food ( without Calcium ofcourse)...
Forum: Teen Bodybuilding 09-16-2009, 10:58 AM
Replies: 178
Views: 6,740
Posted By rugby-player
Not that big at all!! Symmetric & lean though,...

Not that big at all!! Symmetric & lean though, good job!
Forum: Teen Bodybuilding 09-08-2009, 02:25 PM
Replies: 3
Views: 94
Posted By rugby-player
You could do a 3 day split and train each...

You could do a 3 day split and train each bodypart once a week, this is ideal for bulking provided you train intensely, eat wisely and get some ZzzZz. Your muscles grow when you're recovering, when...
Forum: Teen Bodybuilding 09-08-2009, 02:17 PM
Replies: 8
Views: 105
Posted By rugby-player
Is this a riddle or sumthing?

Is this a riddle or sumthing?
Showing results 1 to 20 of 106

 
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