Forum: Training
03-31-2009, 12:05 PM
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Replies: 7
Views: 179
Zumba
I actually have the Zumba workout tapes. They are quite fun. My gym also has Zumba classes, but I am not yet comfortable to take them outside in a public venue. lol. Also I like taking Ballet...
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Forum: Training
03-31-2009, 10:27 AM
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Replies: 7
Views: 179
Salsa
I am actually going to start taking Salsa lessons next week at least that is the plan. They have belly dance at the studio I am going to but I won't venture to much until summer.
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Forum: Training
03-29-2009, 06:27 PM
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Replies: 3
Views: 821
How to get smaller Hips
So I have been training for about a month and a half. And I have had 3 weigh ins. My hips have stayed the same size. I would like for them to get smaller. Right now I am am 40.25 inches in the hips....
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Forum: Workout Journals
08-16-2007, 05:48 AM
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Replies: 133
Views: 2,571
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Forum: Supplements
07-29-2007, 07:53 PM
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Replies: 2
Views: 143
Has anyone detoxed?
So I was wondering what a good detox product would be or if anyone had detoxed for 7 days what did they do exactly? I was planning to detox to get the toxins out and kind of start fresh with my...
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Forum: Supplements
07-24-2007, 06:54 PM
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Replies: 1
Views: 35
NV your opinion
I wat to lose weight baout 15 lbs and I was thinking of taking the NV Supplement. I don't want to take anything that makes me have the jitters, so hydroxycut and trimspa are out. If somebody can help...
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Forum: Female Bodybuilding
07-24-2007, 05:50 PM
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Replies: 20
Views: 551
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