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Showing results 1 to 20 of 57
Search took 0.01 seconds. Search: Posts Made By: PompyJ
Forum: IFBB Pro Bodybuilding 01-30-2007, 08:44 PM
Replies: 75
Views: 2,117
Posted By PompyJ
they both are champion, they both look great

they both are champion, they both look great
Forum: Teen Misc. 01-16-2007, 09:31 PM
Replies: 15
Views: 534
Posted By PompyJ
try high cables curl, give it a stretch will your...

try high cables curl, give it a stretch will your up there
Forum: Teen Bodybuilding 10-23-2006, 03:59 PM
Replies: 7
Views: 562
Posted By PompyJ
http://www.musclehedz.com/

http://www.musclehedz.com/
Forum: Teen Bodybuilding 10-17-2006, 01:29 PM
Replies: 1,269
Views: 181,487
Posted By PompyJ
Thumbs up arch enemy bleeding through the black dahlia...

arch enemy
bleeding through
the black dahlia murder
beneath the massacre
as i lay dying
hatebreed
shadows fall

try it
Forum: Exercises 07-11-2006, 10:54 AM
Replies: 3
Views: 76
Posted By PompyJ
chest: incline DB presse 4sets 8-12 reps ...

chest: incline DB presse 4sets 8-12 reps
lower cable flyes 3sets 8-12reps
Bench press 3sets 6-10reps
pec deck 3sets 12-15 (light weight concentrate on the skwezze)
...
Forum: Teen Bodybuilding 08-25-2005, 11:13 AM
Replies: 25
Views: 1,506
Posted By PompyJ
forearms look smale to me. blast them!

forearms look smale to me. blast them!
Forum: Teen Bodybuilding 05-19-2005, 08:13 PM
Replies: 32
Views: 343
Posted By PompyJ
Dont mixe creatine with glutamine id say creatine...

Dont mixe creatine with glutamine id say creatine before workout and glutamine after and before gooing too bed
Forum: Teen Bodybuilding 05-19-2005, 01:33 PM
Replies: 16
Views: 440
Posted By PompyJ
Just make shure you do your biceps all the way...

Just make shure you do your biceps all the way down in any exercise thats what is gonna give huge guns
Forum: Teen Bodybuilding 05-18-2005, 06:11 PM
Replies: 52
Views: 910
Posted By PompyJ
chest and biceps but there's nothing like a...

chest and biceps

but there's nothing like a good pain in the back
Forum: Teen Misc. 05-18-2005, 05:33 PM
Replies: 10
Views: 566
Posted By PompyJ
http://forum.bodybuilding.com/showthread.php?t=446...

http://forum.bodybuilding.com/showthread.php?t=446339&highlight=tricep+head
Forum: Supplements 05-15-2005, 06:54 PM
Replies: 2
Views: 110
Posted By PompyJ
i got like 6 or 7lbs in 2 weeks

i got like 6 or 7lbs in 2 weeks
Forum: Teen Bodybuilding 05-15-2005, 10:32 AM
Replies: 9
Views: 259
Posted By PompyJ
you wont get fat with creatine and dont go touch...

you wont get fat with creatine and dont go touch those animal pak its bad for you.
Forum: Teen Bodybuilding 05-14-2005, 12:48 PM
Replies: 64
Views: 1,428
Posted By PompyJ
wow big waste of money from you guys supplement...

wow big waste of money from you guys supplement doesn't worth s**t
they were made for pussies. all mine went into the garbage.exept my multis can live without them.
Forum: Teen Bodybuilding 05-14-2005, 12:22 PM
Replies: 22
Views: 1,028
Posted By PompyJ
man you don't need creatine. vary your routine...

man you don't need creatine. vary your routine ounce in a whille and eat allot
Forum: Teen Bodybuilding 05-14-2005, 10:16 AM
Replies: 7
Views: 128
Posted By PompyJ
i'd just say eat more carbs and meaby consider a...

i'd just say eat more carbs and meaby consider a creatine product
Forum: Teen Bodybuilding 05-12-2005, 06:50 PM
Replies: 48
Views: 932
Posted By PompyJ
you just need to be crazy and a ****ing psycho.

you just need to be crazy and a ****ing psycho.
Forum: Teen Bodybuilding 05-11-2005, 06:23 PM
Replies: 1
Views: 99
Posted By PompyJ
eat more carbs beside that sound great

eat more carbs
beside that sound great
Forum: Teen Bodybuilding 05-10-2005, 06:30 PM
Replies: 22
Views: 1,161
Posted By PompyJ
whats wrong whit veins man its kinda killer.lol ...

whats wrong whit veins man its kinda killer.lol
i got veiny arms and im prob of it. exept that sometime people think im on stuff cause of it lol
its in your genetics man
Forum: Teen Bodybuilding 05-10-2005, 05:56 PM
Replies: 3
Views: 77
Posted By PompyJ
it just show that your more of a computer freak...

it just show that your more of a computer freak than a bodybuilder!
Forum: Teen Bodybuilding 05-10-2005, 05:53 PM
Replies: 41
Views: 1,335
Posted By PompyJ
Man i say that you switch to dumbell bench press...

Man i say that you switch to dumbell bench press after a will cause you will probly hit a plateau. remember to have a big bench everything else must be big. go ahead now and do it man!
Showing results 1 to 20 of 57
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