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Search took 0.11 seconds. Search: Posts Made By: CharliC
Forum: Nutrition 12-02-2009, 02:39 PM
Replies: 3
Views: 85
Posted By CharliC
I'd eat your maintenance (taking into account...

I'd eat your maintenance (taking into account that you'll be sedentary). Eating in a deficit could slow down your recovery from the virus.
Forum: Nutrition 12-02-2009, 04:30 AM
Replies: 37
Views: 503
Posted By CharliC
That's probably why he eats them on low carb days...

That's probably why he eats them on low carb days ;)

On topic- I go through phases of eating eggs- sometimes none for days, sometimes six a day. Depends what my current culinary obsessions is....
Forum: Nutrition 12-01-2009, 01:45 PM
Replies: 7,594
Views: 357,177
Posted By CharliC
'Tis the season, so you could just send it over...

'Tis the season, so you could just send it over with Santa- he's used to travelling with venison :D
Forum: Nutrition 12-01-2009, 01:39 PM
Replies: 7,594
Views: 357,177
Posted By CharliC
Do want. Shoot me one..? :o

Do want. Shoot me one..? :o
Forum: Journaling 12-01-2009, 01:35 PM
Replies: 1,803
Views: 25,562
Posted By CharliC
All is well in Charli-land. I have my crit on...

All is well in Charli-land. I have my crit on Friday, both my tutors still like my work and with only a few days to change their minds, I could be home free! I'll post some pics of of my finished...
Forum: Journaling 12-01-2009, 01:31 PM
Replies: 1,803
Views: 25,562
Posted By CharliC
Pumpkin pie sounds like an excellent plan Val. Do...

Pumpkin pie sounds like an excellent plan Val. Do you think it'd survive in the post..? ;)
Forum: Nutrition 12-01-2009, 12:28 PM
Replies: 38
Views: 909
Posted By CharliC
Game meat and seafood. If only I could have my...

Game meat and seafood. If only I could have my venison and scallops as a daily fixture.... I would want to be spending money on good grub rather than a bunch of supps.
Forum: Nutrition and Dieting 12-01-2009, 12:17 PM
Replies: 16
Views: 333
Posted By CharliC
I like to eat the oats raw with protein and PB...

I like to eat the oats raw with protein and PB sludge- sort of like a big bowl of cereal bar.... Quick and delicious ;)
Forum: Nutrition 12-01-2009, 12:12 PM
Replies: 282
Views: 9,230
Posted By CharliC
Tea = dinner ;)

Tea = dinner ;)
Forum: General Chat 11-30-2009, 07:56 AM
Replies: 18
Views: 253
Posted By CharliC
I've done both for long periods at a time and it...

I've done both for long periods at a time and it really comes down to personal preference- both have pros and cons.

What I loved about working out at home was never having to wait for equipment,...
Forum: Nutrition 11-29-2009, 02:04 PM
Replies: 7,594
Views: 357,177
Posted By CharliC
Thanks- 'twas indeed ;)

Thanks- 'twas indeed ;)
Forum: Nutrition 11-29-2009, 01:58 PM
Replies: 7,594
Views: 357,177
Posted By CharliC
All this speak of Thanksgiving got me in the mood...

All this speak of Thanksgiving got me in the mood for turkey, so went out for turkey roast with all the trimmings (not pictured) followed by apple & blackberry crumble with custard:
...
Forum: Journaling 11-27-2009, 11:42 AM
Replies: 1,803
Views: 25,562
Posted By CharliC
Just checking in. Rest week was successful- my...

Just checking in. Rest week was successful- my intensity it up and my strength is the same. Two days worth of leg DOMS from hell, but hey, you know I love 'em....

One week 'til the crit for this...
Forum: Training 11-26-2009, 07:16 AM
Replies: 33
Views: 1,196
Posted By CharliC
My lifting is 40-70 minutes (depending on rep...

My lifting is 40-70 minutes (depending on rep ranges, whether I'm supersetting etc.) 4x/week. If I do throw any cardio in (it's not part of my plan), I'll do a 15 minute HIIT session on a non-lifting...
Forum: Training 11-26-2009, 07:10 AM
Replies: 2
Views: 94
Posted By CharliC
I personally prefer the x-trainers with moving...

I personally prefer the x-trainers with moving handles (they're my favourite cardio machine ;)), but you can get a decent workout on the type you're describing. High resistance is definitely the way...
Forum: Nutrition 11-21-2009, 01:42 PM
Replies: 282
Views: 9,230
Posted By CharliC
"Is that food good for weight loss?" ...

"Is that food good for weight loss?"

"(insert food/macro) makes you fat."

"Why don't you go for a walk rather than lift your weights?"

"It's easy to gain weight, just stuff your face."
...
Forum: Training 11-21-2009, 01:06 PM
Replies: 5
Views: 147
Posted By CharliC
I used to just go straight into lifting, but I...

I used to just go straight into lifting, but I now do 3-5 minutes on the x-trainer plus some dynamic stretching in addition to a warm-up set for my first exercise. Since doing this, I've definitely...
Forum: Nutrition and Dieting 11-21-2009, 12:54 PM
Replies: 18
Views: 723
Posted By CharliC
At the moment, my diet mainly consists of...

At the moment, my diet mainly consists of chicken, tuna, salmon, quark, protein powder, eggs, peanut butter, green beans, apples, oats, beans, sultana bran and dark chocolate. I'm in uni halls of...
Forum: Journaling 11-21-2009, 05:44 AM
Replies: 1,803
Views: 25,562
Posted By CharliC
Hey- still alive and kicking! Halfway through...

Hey- still alive and kicking! Halfway through project two and finally have a fairly good percerption of where it's headed. I'm feeling comfortable enough about everything at this stage.

I've been...
Forum: Journaling 11-21-2009, 05:40 AM
Replies: 1,803
Views: 25,562
Posted By CharliC
Hey Bebe- miss you too! I'm still around, just...

Hey Bebe- miss you too! I'm still around, just not much posting going on at the mo....

It was machine knitting, so a bit different. Here's my illustration of the sleeve I end up with to give you...
Showing results 1 to 20 of 300
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