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Search took 0.01 seconds. Search: Posts Made By: HAMMER35

Forum: Losing Fat

10-27-2009, 09:06 AM

Replies: 25

How bad are Carbs late at night when trying to lose weight?

Views: 896

Posted By HAMMER35

From my understanding of carbs you are right if...

From my understanding of carbs you are right if you eat a light carb 1 hour before bed i dont think its bad. But overloading will turn to fat being that you are going to bed and not expending any...

Forum: Workout Programs

07-17-2009, 02:03 PM

Replies: 23

The Rolsey workout Part 1 - How I cut fat while building muscle!!

Views: 3,013

Posted By HAMMER35

you are right about that currently im on a...

you are right about that currently im on a cutting phase but would like to do what you do. by building or maintaining the muscle i have and cutting out all body fat. which is tough to do

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