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Search took 0.01 seconds. Search: Posts Made By: TSB

Forum: Supplements

05-29-2009, 09:25 PM

Replies: 23

What is a good drink/shake ?to take while working out

Views: 356

Posted By TSB

Thanks man,,,,im trying to figure out what pre...

Thanks man,,,,im trying to figure out what pre and post workout is the best...Im trying to put on about 20 to 30 reasonably. .Im a lil over 6'3 at 185 right now. Always heard flooding with aminos...

Forum: Supplements

05-29-2009, 09:19 PM

Replies: 23

What is a good drink/shake ?to take while working out

Views: 356

Posted By TSB

complex such as.......

complex such as.......

Forum: Supplements

05-27-2009, 06:48 PM

Replies: 23

What is a good drink/shake ?to take while working out

Views: 356

Posted By TSB

like a pb and j sandwich , or some potato salad,...

like a pb and j sandwich , or some potato salad, or oatmeal?

Forum: Supplements

05-27-2009, 03:05 PM

Replies: 23

What is a good drink/shake ?to take while working out

Views: 356

Posted By TSB

What is a good drink/shake ?to take while working out

Can you take a high protein high calorie drink while your working out or should i just stick to good ole fashion water and some aminos . I also though about taking in about 40g of protein prior too...

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