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Showing results 1 to 20 of 60
Search took 0.01 seconds. Search: Posts Made By: ~Michele~
Forum: Powerlifting/Strongman 08-30-2009, 02:53 PM
Replies: 43
Views: 1,712
Posted By ~Michele~
Just uploaded the video:...

Just uploaded the video: http://www.youtube.com/watch?v=gMo1jarFJwU
Forum: Powerlifting/Strongman 08-29-2009, 11:30 PM
Replies: 43
Views: 1,712
Posted By ~Michele~
You did awesome today! I uploaded all of the...

You did awesome today! I uploaded all of the videos and should have some time tomorrow to edit and upload. I'll do yours first since it looks like it's in high demand! Until just now I don't think I...
Forum: Powerlifting/Strongman 08-23-2009, 10:17 PM
Replies: 107
Views: 2,975
Posted By ~Michele~
Yes, as a matter of fact it is. On the side of a...

Yes, as a matter of fact it is. On the side of a 1055 lb squat, you have 2-3 spotters, thats 4-6 legs and 4-6 arms. Telling them to move aside for your camera is not an option when it comes to...
Forum: Powerlifting/Strongman 08-04-2009, 03:07 PM
Replies: 10
Views: 200
Posted By ~Michele~
Membership prices at Big Iron vary depending on...

Membership prices at Big Iron vary depending on if you buy 3 months, a year, or get the auto-withdrawal each month. You can pay a drop-in fee for a day too if you can only make it in once or twice a...
Forum: Powerlifting/Strongman 08-01-2009, 08:10 AM
Replies: 38
Views: 1,028
Posted By ~Michele~
I always thought it just was a side effect of the...

I always thought it just was a side effect of the sport.. and nice bench by the way! I know it's weird going to meetings with blown out eyes, imagine a girl running around like that :) It only...
Forum: Powerlifting/Strongman 05-30-2009, 09:35 PM
Replies: 6
Views: 238
Posted By ~Michele~
You can also put one band flush against the...

You can also put one band flush against the plates and put the longer band an inch or two away from the plates. By pulling it out a little bit it adds more tension on that side to make up for the...
Forum: Powerlifting/Strongman 04-23-2009, 10:06 PM
Replies: 6
Views: 188
Posted By ~Michele~
I don't know about squatting in it, but it's a...

I don't know about squatting in it, but it's a good deadlift suit. It's the only kind I have ever worn so I can't compare it to much, though. Most of the guys at Big Iron wear them, and they have...
Forum: Powerlifting/Strongman 04-23-2009, 02:46 PM
Replies: 12
Views: 357
Posted By ~Michele~
I get bruised up every time, but its just from...

I get bruised up every time, but its just from the briefs.
Forum: Powerlifting/Strongman 04-22-2009, 05:51 PM
Replies: 42
Views: 1,210
Posted By ~Michele~
I agree with what's been posted! When we max out...

I agree with what's been posted! When we max out on squats one week (I only squat once a week), we won't max out on deadlifts the same week. If we do our next week's squats suffer. If you go too...
Forum: Powerlifting/Strongman 04-22-2009, 06:15 AM
Replies: 20
Views: 432
Posted By ~Michele~
If you want to get stronger, maybe you should...

If you want to get stronger, maybe you should drop one of the squat days and give your legs and back a chance to recover. I bet that will make a big difference in your deadlift.
Forum: Powerlifting/Strongman 04-22-2009, 06:01 AM
Replies: 20
Views: 851
Posted By ~Michele~
You would think it helps with touching on the...

You would think it helps with touching on the bench, but unfortunately it doesn't. Spent all that money for nothing, darn.
Forum: Powerlifting/Strongman 04-21-2009, 10:02 PM
Replies: 23
Views: 648
Posted By ~Michele~
Hey Chris... Have you seen thepowerlifting ....

Hey Chris...

Have you seen thepowerlifting . com ? Shawn Frankl is the best 220 lb lifter by far (2535 total), and he is on the site coaching. If you wanted to learn from the best, I recommend...
Forum: Powerlifting/Strongman 04-21-2009, 09:50 PM
Replies: 20
Views: 851
Posted By ~Michele~
I know girls that can do both of those without...

I know girls that can do both of those without steroids.
Forum: Powerlifting/Strongman 04-16-2009, 07:07 PM
Replies: 8
Views: 314
Posted By ~Michele~
Definitely come to Big Iron.. it will take you...

Definitely come to Big Iron.. it will take you one training session and you won't be referring to the people there as "random people." It is a very friendly environment, new lifters are always...
Forum: Powerlifting/Strongman 01-07-2009, 09:57 AM
Replies: 63
Views: 1,134
Posted By ~Michele~
Post a pic of yourself on bodyspace squatting...

Post a pic of yourself on bodyspace squatting 1150 with reverse bands for 2 reps in the monolift at Big Iron gym... oh wait, I don't want to give away all my secrets!
Forum: Nutrition 08-01-2008, 10:13 AM
Replies: 11
Views: 300
Posted By ~Michele~
I eat fish all the time but I still take fish...

I eat fish all the time but I still take fish oils, in fact, I consider them one of my most important supplements.
Forum: Nutrition 08-01-2008, 10:08 AM
Replies: 15
Views: 359
Posted By ~Michele~
I LOVE salt! LOVE LOVE LOVE it!! I carry a shaker...

I LOVE salt! LOVE LOVE LOVE it!! I carry a shaker in my purse... I figure, if I can't have sugar or anything with grease (or taste!) then I am at least going to load some sodium on my veggies and...
Forum: Nutrition 07-29-2008, 01:45 PM
Replies: 9
Views: 243
Posted By ~Michele~
Most of the meal plans will work... the key is to...

Most of the meal plans will work... the key is to pick one that you can handle, and follow it CONSISTENTLY for at least two weeks. You need to give it time to see if it works for your body. Don't...
Forum: Nutrition 07-29-2008, 10:05 AM
Replies: 9
Views: 243
Posted By ~Michele~
Are you male or female? There are a lot of great...

Are you male or female? There are a lot of great articles outlining how to set up a meal plan for yourself in the article section here on bb.com. That is a great place to start!
Forum: Nutrition 07-29-2008, 09:01 AM
Replies: 5
Views: 133
Posted By ~Michele~
Do you have high blood pressure or are you...

Do you have high blood pressure or are you worried about holding water? If you can say no to both of those, a little extra sodium won't hurt you.
Showing results 1 to 20 of 60
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