Forum: Derek Charlebois' Contest Prep Section!
04-07-2006, 08:31 AM
|
|
Replies: 39
Views: 1,670
milk
It depends on wether you are planning to compete or not. if not I dont see where milk in moderation is going to hurt you getting to 7,8 or 9 %. if you are going to compete I would not do it for two...
|
|
Forum: Workout Programs
11-04-2005, 08:59 AM
|
|
Replies: 24
Views: 449
Gvt
I Have Been On This Program For 5 Weeks. It Is Definitly Working. It Is Hitting The Core Of The Muscle That I Don't Think Normally Gets Touched. I Am Doing The Program To The Numbers And Am Eating...
|
|
Forum: Exercises
09-08-2005, 10:58 AM
|
|
Replies: 25
Views: 428
Get In The Gym!
These Guys Are Right On Target. Stimulation In The Gym Does Release Some "happy Endorphins" I Have Been In The Same Boat. Don't Stop, It Would Be The Worst Thing You Could Do. Take All Of That...
|
