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Showing results 1 to 20 of 300
Search took 0.02 seconds. Search: Posts Made By: the fat one
Forum: Company Promotion 12-02-2009, 10:51 AM
Replies: 246
Views: 4,281
Posted By the fat one
you guys are awsome to do this for the customers,...

you guys are awsome to do this for the customers, and fans of your products. plus the bulging biceps group which you can join here http://groups.bodybuilding.com/nobeta_bulging_biceps_groups isnt to...
Forum: Company Promotion 11-30-2009, 07:44 PM
Replies: 246
Views: 4,281
Posted By the fat one
this is the first group i have joined on bb.com....

this is the first group i have joined on bb.com. after going through the threads there are some very informative post and some prety funny ones. i would say that if you join you would not be sorry....
Forum: Company Promotion 11-27-2009, 12:04 PM
Replies: 33
Views: 610
Posted By the fat one
heres some of my pics. my wife deleted the rest,...

heres some of my pics. my wife deleted the rest, she didnt know why there were pics of food. so here you go.
Forum: Company Promotion 11-25-2009, 08:35 PM
Replies: 12
Views: 463
Posted By the fat one
pm sent

pm sent
Forum: Nutrition 11-25-2009, 08:24 PM
Replies: 24
Views: 461
Posted By the fat one
lean ground beef turkey turkey sausage

lean ground beef
turkey
turkey sausage
Forum: Company Promotion 11-25-2009, 08:16 PM
Replies: 33
Views: 610
Posted By the fat one
weight:177 height:5'8 bf%:19 goal:cut to...

weight:177
height:5'8
bf%:19
goal:cut to 150-155
supplements:multi, creatine
provide a log?:yes

post pics tomorrow!!!
Forum: Company Promotion 11-25-2009, 08:07 PM
Replies: 17
Views: 478
Posted By the fat one
will you guys be doing a promo for a free bottle?

will you guys be doing a promo for a free bottle?
Forum: Exercises 11-24-2009, 08:43 PM
Replies: 35
Views: 797
Posted By the fat one
im going to and see what happens

im going to and see what happens
Forum: Exercises 11-24-2009, 08:18 PM
Replies: 35
Views: 797
Posted By the fat one
i posted some new pics. i dont see much change!

i posted some new pics. i dont see much change!
Forum: Company Promotion 11-23-2009, 11:28 AM
Replies: 58
Views: 827
Posted By the fat one
didnt see apps were closed damn it!! always...

didnt see apps were closed damn it!! always late!!!
Forum: Company Promotion 11-23-2009, 11:27 AM
Replies: 58
Views: 827
Posted By the fat one
Age:24 Height: 5'8" Weight: 177 Approx...

Age:24
Height: 5'8"
Weight: 177
Approx Fat%:20

Current Goal (for the next 3 months): cut down to 150-155
Current Supplements: one a day, dymatize protein, xtend
Supplements you would be...
Forum: Exercises 11-22-2009, 04:46 PM
Replies: 35
Views: 797
Posted By the fat one
you know you like em. dumbest thing i ever did!!!

you know you like em. dumbest thing i ever did!!!
Forum: Exercises 11-22-2009, 02:33 PM
Replies: 35
Views: 797
Posted By the fat one
as of now i put my pinkies on the ring on the bar...

as of now i put my pinkies on the ring on the bar is that not wide enough. i only do chest once per week. should i do it twice per week once with bb and once with db?
Forum: Exercises 11-22-2009, 11:23 AM
Replies: 35
Views: 797
Posted By the fat one
ive got from 115 to 245, so my bench has gone up...

ive got from 115 to 245, so my bench has gone up 130lbs. weight wise its hard to say ive gained quite abit of fat back since june i was 155 now im up to 177.
Forum: Exercises 11-22-2009, 10:13 AM
Replies: 35
Views: 797
Posted By the fat one
no but i would think that i would see some size...

no but i would think that i would see some size gains. i think maybe my left pec has grown some but my right seems small.
Forum: Exercises 11-22-2009, 09:59 AM
Replies: 35
Views: 797
Posted By the fat one
i would guess that im getting around 3000 per...

i would guess that im getting around 3000 per day.
Forum: Exercises 11-21-2009, 09:50 PM
Replies: 35
Views: 797
Posted By the fat one
thats what i do. but mine go 15/10/6

thats what i do. but mine go 15/10/6
Forum: Exercises 11-21-2009, 06:29 PM
Replies: 35
Views: 797
Posted By the fat one
i did this week. i normally do bb but i switched...

i did this week. i normally do bb but i switched it up this week and did db.
Forum: Exercises 11-21-2009, 06:10 PM
Replies: 35
Views: 797
Posted By the fat one
my chest wont grow

ok i have been lifting for 1 year straight and my chesy wont grow!! my bench has gone up but no size. i normally do flat bench 3x15-10, decline 3x15-10, incline 3x15-10, and pec deck. the next day i...
Forum: Misc. 11-14-2009, 04:55 PM
Replies: 3,077
Views: 28,503
Posted By the fat one
well i had my agility and written tests today...

well i had my agility and written tests today passed the agility now just waiting for the test scores for the written and hopefully i get an interview
Showing results 1 to 20 of 300
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