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Showing results 1 to 20 of 69
Search took 0.01 seconds. Search: Posts Made By: Mycandi
Forum: Journaling 03-20-2009, 09:32 AM
Replies: 99
Views: 1,646
Posted By Mycandi
3-19-09

4:45am
In bathroom with digestive relief.

6:30am
3 oz oatmeal
2 oz raisons
1 oz almonds
1 scoop vanilla protein
24 oz water
Forum: Journaling 03-20-2009, 09:26 AM
Replies: 99
Views: 1,646
Posted By Mycandi
3-18-09

3:30 am
In the bathroom due to medicine. Stayed there until 5:45.

6:15am
3 oz oatmeal
2 oz raisons
1 oz almonds
3 oz steak
20 oz water
Was very hungry this morning. Probably because of...
Forum: Journaling 03-20-2009, 09:20 AM
Replies: 99
Views: 1,646
Posted By Mycandi
3-17-09

5:30am
walking
35 minutes
3.5mph

7:50am
3 oz oatmeal
2 oz raisons
1 oz almonds
1 scoop chocolate protein
Forum: Journaling 03-20-2009, 09:10 AM
Replies: 99
Views: 1,646
Posted By Mycandi
3-16-09

4:30am
bike with 15 sec intervals at 10mph. Outside of that pedaled at 6 mph.
Xtreme 24 oz.

5:00am-5:45am
assisted dips
130lb 8 x 5 (very hard and struggled with form)

assisted chin ups...
Forum: Journaling 03-20-2009, 09:01 AM
Replies: 99
Views: 1,646
Posted By Mycandi
3-15-09

Slept in until 10:00. Feeling really sore from yoga?

10:30am
3 oz oatmeal
2 oz raisons
1 scoop chocolate protein
20 oz water

1:00pm
3 oz roast
Forum: Journaling 03-20-2009, 08:56 AM
Replies: 99
Views: 1,646
Posted By Mycandi
3-14-09

4:30 - 5:30am
Yoga
15 oz Extreme

7:00am
3 oz oatmeal
2 oz raisons
1 scoop vanilla protein
1 oz almonds
20 oz water
Forum: Journaling 03-14-2009, 09:11 AM
Replies: 99
Views: 1,646
Posted By Mycandi
3-13-09

Woke up with a knot in my chest. As I got ready to go to the gym I kept throwing up in my mouth. I am thinking I have heartburn.

4:35-5:05
walking
3.5 mph
2.5 incline

24 oz X-treme
...
Forum: Journaling 03-14-2009, 09:02 AM
Replies: 99
Views: 1,646
Posted By Mycandi
3-12-09

5:00-5:30
walking 30 min
3.5 mph

7:10am
3 oz oatmeal
2 oz raisons
1 oz cashews
1 scoop chocolate protien
22 oz water
Forum: Journaling 03-12-2009, 01:27 PM
Replies: 99
Views: 1,646
Posted By Mycandi
3-11-2009

4:30am
walking
3.5 mph
10 oz water

5:00 - 6:00am
Yoga (soft)

7:00am
3 oz oatmeal (2 TB of flex seed added to it)
Forum: Journaling 03-10-2009, 09:54 PM
Replies: 99
Views: 1,646
Posted By Mycandi
3-10-09

4:30am
walking 25 min
3.5mph
2.5 incline

worked legs with Sage and Monika

7:00am
3 oz oatmeal
2 oz raisons
Forum: Journaling 03-10-2009, 09:50 PM
Replies: 99
Views: 1,646
Posted By Mycandi
3-9-09

4:30am
walk 30 min 3.5mph
2.5 incline
16 oz energy drink
workout arms and back with Sage and Monika

7:00
3 oz oatmeal
2 oz peaches
1 oz cashews
Forum: Journaling 03-03-2009, 07:56 PM
Replies: 99
Views: 1,646
Posted By Mycandi
3-3-09

4:15am - 4:45am
walking

5:00am workout
legs/stomachs

8:30am
3 oz oatmeal
2 oz red raspberries
1 oz cashews
Forum: Journaling 03-03-2009, 07:45 PM
Replies: 99
Views: 1,646
Posted By Mycandi
3-2-09

Monday
Walked 30 minutes from 4:55am-5:25am
worked arms with Sage and Monika

7:05am
3 oz oatmeal
1 scoop protien w water (finished drink at 9:15am)
2 oz frozen red raspberries
1 oz cashews
Forum: Journaling 02-25-2009, 01:04 PM
Replies: 99
Views: 1,646
Posted By Mycandi
2-24-09

Worked out with Sage and Monika
squats
calf raises
hamstrings
back

7:00am
3 oz tuna
3 oz oatmeal
2 oz frozen red raspberries
Forum: Journaling 02-25-2009, 01:02 PM
Replies: 99
Views: 1,646
Posted By Mycandi
2-23-09

Morning workout with Sage and Monika
tricepts
bicepts
stomach

6:30am
3 oz oatmeal
2 oz red rasberries
1 oz cashews
3 oz chicken
Forum: Journaling 02-17-2009, 09:30 PM
Replies: 99
Views: 1,646
Posted By Mycandi
2-17-2009

7:00am
3 oz oatmeal
2 oz frozen fruit
1 oz almonds
3 oz chicken
10 oz water

11:30 am
3 oz chicken
3 oz rice
Forum: Journaling 02-16-2009, 11:57 AM
Replies: 99
Views: 1,646
Posted By Mycandi
2-15-09

10:30 am
I slept in for a while. I think it is because of Ice skating the night before.

3 oz oatmeal
2 oz frozen fruit
1 oz cashews
1 diet rock star (feeling very very tired)

11:15am...
Forum: Journaling 02-16-2009, 11:53 AM
Replies: 99
Views: 1,646
Posted By Mycandi
2-14-09

10:30am
3 oz oatmeal
2 oz frozen fruit
1 oz cashews
10 oz water

12:30pm
1 diet rock star
1 caesar salad (wendys)
Forum: Journaling 02-13-2009, 08:55 PM
Replies: 99
Views: 1,646
Posted By Mycandi
2-13-09

5:00am
walking
60 min
3.5 mph

7:30
3 oz oatmeal
4 poached eggs
2 oz mixed frozen fruit
1 oz almonds
Forum: Journaling 02-13-2009, 08:54 PM
Replies: 99
Views: 1,646
Posted By Mycandi
Smile 2-12-08

5:00am
Went to Gold Gym with Sage/Monika

7:00am
3 oz chicken
3 oz oatmeal
2 oz blackberries
1 oz almonds
15 oz water
Showing results 1 to 20 of 69
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