Forum: Teen Bodybuilding
11-14-2007, 04:40 PM
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Replies: 17
Views: 225
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Forum: Teen Bodybuilding
11-14-2007, 04:38 PM
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Replies: 17
Views: 225
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Forum: Teen Bodybuilding
11-14-2007, 04:36 PM
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Replies: 17
Views: 225
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Forum: Teen Bodybuilding
11-14-2007, 04:32 PM
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Replies: 17
Views: 225
true? false?
part one about weights:
cast iron(steel plates)=tone
sand weights= mass?
?true? ?false?
part 2
i am 26in around my gut and someone told me i have back problem cause my rib cage is...
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Forum: Teen Bodybuilding
10-15-2007, 04:50 AM
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Replies: 19
Views: 421
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Forum: Teen Bodybuilding
10-14-2007, 09:24 PM
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Replies: 19
Views: 421
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Forum: Teen Bodybuilding
10-14-2007, 09:18 PM
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Replies: 19
Views: 421
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Forum: Teen Bodybuilding
10-14-2007, 09:15 PM
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Replies: 19
Views: 421
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Forum: Teen Bodybuilding
10-14-2007, 09:13 PM
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Replies: 19
Views: 421
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Forum: Teen Bodybuilding
10-14-2007, 08:36 PM
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Replies: 19
Views: 421
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Forum: Teen Bodybuilding
10-09-2007, 03:49 PM
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Replies: 2
Views: 113
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Forum: Teen Bodybuilding
10-09-2007, 03:37 PM
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Replies: 2
Views: 113
found a work out i guess i was making.......
ok i think i made this or made some of it can u tell me if it was or is any good? there is not dates or anything just that or u can tell me how to inprove it or i don't care
chest flat bench...
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Forum: Teen Bodybuilding
09-16-2007, 06:10 PM
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Replies: 17
Views: 751
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Forum: Teen Bodybuilding
09-16-2007, 01:40 PM
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Replies: 17
Views: 751
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Forum: Teen Bodybuilding
09-14-2007, 08:59 PM
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Replies: 17
Views: 751
Creating That V-Taper
I want to make the v taper look but can u help me make a workout with a barbell/dumbbell/bench/chin-up bar/pull up bar ....anyone?
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Forum: Music
08-23-2007, 08:25 PM
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Replies: 2,089
Views: 326,887
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Forum: Teen Bodybuilding
08-21-2007, 09:18 PM
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Replies: 15
Views: 294
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Forum: Teen Bodybuilding
08-21-2007, 08:52 PM
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Replies: 15
Views: 294
ok i need some help and i mean i need help
ok do not tell me to eat 4-8 times a day it don't work 4 me i eat 6am-9:30 am-12pm-2:30 pm-5pm it don't work for me i need a heavy work out after i eat heavy 3x a day i have some pics of my front...
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Forum: Teen Bodybuilding
08-16-2007, 09:32 PM
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Replies: 2
Views: 104
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Forum: Teen Bodybuilding
08-16-2007, 09:29 PM
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Replies: 2
Views: 104
ok with abs again.....
ok all i want to know is if you can flex really hard and you can see something like the outlineis that a good start?
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