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Showing results 1 to 20 of 74
Search took 0.02 seconds. Search: Posts Made By: senimoni
Forum: Training 01-20-2004, 09:44 PM
Replies: 21
Views: 2,429
Posted By senimoni
I have this same issue. My calfs/calves?? are way...

I have this same issue. My calfs/calves?? are way to big imo, I get complements on them but it still doesn't matter, and its not fat imo ....I can stand to lose a little maybe, but its mostly just a...
Forum: Female Bodybuilding 01-20-2004, 09:42 PM
Replies: 25
Views: 867
Posted By senimoni
Feel the same way!! My legs are my best feature...

Feel the same way!! My legs are my best feature so that may have a little to do with it. :-)
Forum: Supplements 01-05-2004, 02:42 AM
Replies: 5
Views: 386
Posted By senimoni
Does it have any effect on hunger??

Does it have any effect on hunger??
Forum: Misc. 12-10-2003, 04:03 AM
Replies: 9
Views: 214
Posted By senimoni
Thanks for the tips

Thanks for the tips
Forum: Misc. 12-10-2003, 01:56 AM
Replies: 9
Views: 214
Posted By senimoni
IT Certifications - A+ and Network +

Hey All,

I plan on studying for the A+ and Network+ certs here real soon. I know A+ just changed the requirements somewhat......is this worth buying a new book for or can I study from what I...
Forum: Nutrition and Dieting 11-18-2003, 03:57 AM
Replies: 25
Views: 1,416
Posted By senimoni
I think some of you guys are being wayyy to harsh...

I think some of you guys are being wayyy to harsh on this person. Obviously what they need is help/assistance not to be "put" in their place. I would really think you of all people would be...
Forum: Supplements 11-14-2003, 03:34 AM
Replies: 47
Views: 2,035
Posted By senimoni
On the container it says to take with food?

On the container it says to take with food?
Forum: Female Bodybuilding 11-13-2003, 04:42 AM
Replies: 89
Views: 3,055
Posted By senimoni
What was wrong with it? Did she have a hump or...

What was wrong with it? Did she have a hump or something.
Forum: Journaling 11-13-2003, 03:32 AM
Replies: 10,453
Views: 178,295
Posted By senimoni
What is protein crunch?...can you get it online?

What is protein crunch?...can you get it online?
Forum: Female Bodybuilding 11-13-2003, 01:43 AM
Replies: 89
Views: 3,055
Posted By senimoni
FitMandy, Check the picture type and the...

FitMandy,

Check the picture type and the size, sometimes that will keep things from posting......just a guess though

BTW - I think you look great, I'm dying for the day I can go into the gym...
Forum: Supplements For Women 11-11-2003, 03:11 AM
Replies: 1
Views: 230
Posted By senimoni
Mineral supplement...Joint Supplements

K, 2 questions

One, how many of you take mineral supplements.....is it that vital, and finally what brands if any do you recommend.



Secondly, my mom has been asking me to get her some...
Forum: Exercises 11-10-2003, 02:03 PM
Replies: 6
Views: 215
Posted By senimoni
thanks guys

thanks guys
Forum: Exercises 11-10-2003, 10:35 AM
Replies: 6
Views: 215
Posted By senimoni
What is this called?

OK....standing at a lat pull down machine......

starting point - arms straight out parallel holding the bar

movement - hold the bar, pull down towards your hips or something


I've looked on...
Forum: Supplements 11-10-2003, 05:41 AM
Replies: 297
Views: 26,329
Posted By senimoni
I'm seriously thinking about trying this or...

I'm seriously thinking about trying this or Lipo-ultra. But I'm still confused as to which would apply better to me.

Female

-male pattern fat ie - stomach, legs and hips are hardly fat

- I...
Forum: Female Bodybuilding 11-10-2003, 04:43 AM
Replies: 7
Views: 375
Posted By senimoni
Try this!! I haven't tried it yet, plan on...

Try this!!

I haven't tried it yet, plan on starting in the next day or so, but I've heard good things about.

http://www.avantlabs.com/main.php

-online mag
-current issue
-carb cycling by...
Forum: Nutrition and Dieting 11-07-2003, 10:21 AM
Replies: 26
Views: 637
Posted By senimoni
I am all or none, and lately its been all. I...

I am all or none, and lately its been all. I think I had ridden myself of the sugar cravings but every since I broke loose on a vacation to Chicago I can't seem to let the Coke or the candy go. :-(
Forum: Nutrition and Dieting 11-07-2003, 04:24 AM
Replies: 22
Views: 1,073
Posted By senimoni
WOW

WOW
Forum: Journaling 11-03-2003, 10:10 PM
Replies: 9
Views: 411
Posted By senimoni
11/2 Shoulders Front + Lateral DB...

11/2

Shoulders

Front + Lateral DB Raises 5,7.5,10 x 10 reps
*my shoulders are so weak but I didn't want to push b/c what happended to my right arm the last time

Rear Pec Deck (or whatever)...
Forum: Journaling 10-31-2003, 10:28 AM
Replies: 9
Views: 411
Posted By senimoni
10/30 Chest day DB Bench Press...

10/30 Chest day

DB Bench Press 10/7.5,10/12.5,10/15,10/12.5
Hammer Bench Press 3 sets of 40 total
Tricep Chest Dip 10/6/4, assisted.
Cable Fly 10/20,10/15,5/10
Forum: Workout Programs 10-29-2003, 06:27 AM
Replies: 5
Views: 125
Posted By senimoni
Yeah I forgot about that its actually a 4 day...

Yeah I forgot about that its actually a 4 day split

Shoulders and Abs

Legs on 3rd day are separate.

I was thinking of switching to

Chest and Bi
Back and Tri or
Showing results 1 to 20 of 74
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