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Search took 0.01 seconds. Search: Posts Made By: pavb10
Forum: Workout Journals 10-13-2009, 11:24 AM
Replies: 6
Views: 89
Posted By pavb10
Day 4 and 5

Real Crappy days. Had off and on fevers and just felt like death. Did not make much progress but continued to do excercises. Almost passed out again at PT yesterday. I have probablly lost forty...
Forum: Workout Journals 10-10-2009, 12:46 PM
Replies: 6
Views: 89
Posted By pavb10
Day 3

Did the same stuff today. Could not repeat excercises last nite as i got a fever and felt like i was gonna die. went to gym today and was on the bike again. It hurt like a mother f**ker but i got...
Forum: Workout Journals 10-10-2009, 12:43 PM
Replies: 6
Views: 89
Posted By pavb10
Day 2

Went to PT in the afternoon....did some more stuff. Did leg raises and then side leg raises to each side. Did these knee bends where you shake knee to get a start on breaking down scar tissue. Also...
Forum: Workout Journals 10-08-2009, 03:24 PM
Replies: 6
Views: 89
Posted By pavb10
Day 1

Had surgery yesterday....went perfect the doc said. Used hamstring graft. My knee hurts like hell now. Went to PT this morning and had about 30 degrees of motion. She said my leg muscles were real...
Forum: Workout Journals 10-06-2009, 02:55 PM
Replies: 6
Views: 89
Posted By pavb10
Tonite im just gonna go on the bike for half an...

Tonite im just gonna go on the bike for half an hour do some leg curls and some back....and then no eating past twleve so im gonna load up....
Forum: Workout Programs 10-06-2009, 02:52 PM
Replies: 128
Views: 28,888
Posted By pavb10
great post

great post
Forum: Workout Journals 10-06-2009, 02:33 PM
Replies: 6
Views: 89
Posted By pavb10
Here are some pics from the last two years from 210-242

Weight differs a lot
Forum: Workout Journals 10-06-2009, 02:30 PM
Replies: 6
Views: 89
Posted By pavb10
College Football ACL rehab and return to game

INTRO

Today is tuesday the sixth of october. I will be getting ACL surgery tommorow to reconstruct my knee. I am gonna use a hamstring graft for the replacement of the ACL. The mri revealed no...
Forum: Supplements 09-28-2009, 01:45 PM
Replies: 13
Views: 149
Posted By pavb10
I have never taken fish oil...i will def pick...

I have never taken fish oil...i will def pick some up and mega dose it. I have taken osteo sport and that seemed to help with a shoulder injury but it takes a real time for all that stuff to kick in...
Forum: Supplements 09-28-2009, 01:44 PM
Replies: 13
Views: 149
Posted By pavb10
yeah thats true i see what your saying. The way i...

yeah thats true i see what your saying. The way i was looking at was that im gonna stick to the PT 6 month program no matter what. If my legs happen to get stronger faster than planned i was not...
Forum: Supplements 09-28-2009, 01:33 PM
Replies: 13
Views: 149
Posted By pavb10
I dont ask questions cuz i dont beleive you..I...

I dont ask questions cuz i dont beleive you..I have heard that time is the only thing that will help but how could the prohormones make things worse? Like will the drying out affect the graft or what...
Forum: Supplements 09-28-2009, 01:26 PM
Replies: 13
Views: 149
Posted By pavb10
When exactly would it be a good time? My right...

When exactly would it be a good time? My right leg is about half the size of my left one and its only been ten days....So i feel like i gotta do something serious with recovery.
Forum: Supplements 09-28-2009, 01:24 PM
Replies: 13
Views: 149
Posted By pavb10
I have a couple of bottles of havoc P-plex and...

I have a couple of bottles of havoc P-plex and two tubes of 1-T already. Ive heard that the 1-t doesnt really dry things out but i def understand what your saying though. Is there anything else you...
Forum: Supplements 09-28-2009, 01:17 PM
Replies: 13
Views: 149
Posted By pavb10
Yeah thats what im heard im just thinking of my...

Yeah thats what im heard im just thinking of my other lifts to as I will be out of the gym a month or so and wana have good numbers for spring ball in 5-6 months. Why might prohormones hurt recovery?...
Forum: Supplements 09-28-2009, 01:07 PM
Replies: 13
Views: 149
Posted By pavb10
Post ACL tear, prohormones and football

I play college football and recently completly tore my acl. I will undergo surgery to repair it within the next week or so. I was wondering how best to take a prohormone during PT to accelerate the...
Forum: Teen Bodybuilding 02-25-2008, 07:02 PM
Replies: 0
Views: 115
Posted By pavb10
Football Supplements

Im 18 years old and playing college football. In three weeks im going to undergo hernia surgery to laproscopicly repair two small hernias. The recovery is said to be only two weeks and i should be...
Forum: Supplements 02-23-2008, 06:30 PM
Replies: 0
Views: 66
Posted By pavb10
Football Supplements

Im 18 years old and playing college football. In three weeks im going to undergo hernia surgery to laproscopicly repair two small hernias. The recovery is said to be only two weeks and i should be...
Forum: Supplements 02-23-2008, 03:02 PM
Replies: 16
Views: 457
Posted By pavb10
Has anyone taken IGF-2 and can provide their...

Has anyone taken IGF-2 and can provide their detailed results and findings from taking it?
Forum: Supplements 02-23-2008, 12:24 PM
Replies: 16
Views: 457
Posted By pavb10
AAKG can increase free radical damage...

AAKG can increase free radical damage significantly if taken in large amounts and will be counter productive to what you are trying to do.[/QUOTE]

I felt some real good pumps while taking AAKG and...
Forum: Supplements 02-23-2008, 12:21 PM
Replies: 16
Views: 457
Posted By pavb10
the inguinal hernia is a lump of tissue right by...

the inguinal hernia is a lump of tissue right by where my lower right abdomen meets up with my hip. Its not visible or painful and the only way i noticed it was looking for other hernias after i was...
Showing results 1 to 20 of 31
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