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Search took 0.09 seconds. Search: Posts Made By: NuclearArms
Forum: Over 35 Workout Journals 12-02-2009, 02:18 PM
Replies: 447
Views: 5,602
Posted By NuclearArms
Not a bad workout today. Upper body was pretty...

Not a bad workout today. Upper body was pretty pain free so it went well, particularly since I haven't done much of anything over the past week.

Not sure what I'll be doing lower body as my feet...
Forum: Over 35 Workout Journals 12-02-2009, 06:07 AM
Replies: 2,079
Views: 18,573
Posted By NuclearArms
That's one helluva weekend, didn't need to hear...

That's one helluva weekend, didn't need to hear about your sex life. LOL.
Forum: Over 35 Workout Journals 12-02-2009, 04:40 AM
Replies: 447
Views: 5,602
Posted By NuclearArms
Specialist next Wednesday, and I have to do more...

Specialist next Wednesday, and I have to do more research on this as well. I'll eventually get the right answer. The bright spot is I may be able to get a handicapped parking space now.

Looking...
Forum: Over 35 Workout Journals 12-01-2009, 06:46 PM
Replies: 447
Views: 5,602
Posted By NuclearArms
So the good news is that I probably don't have...

So the good news is that I probably don't have RA, but I probably have something else that they have to figure out. Probably will take til well into next year to get it identified and sorted out. ...
Forum: Over 35 Workout Journals 11-30-2009, 07:14 AM
Replies: 447
Views: 5,602
Posted By NuclearArms
So, had a nice break over the Thanksgiving...

So, had a nice break over the Thanksgiving holiday. Had the weekend off after working on thursday and got outa town and went back to PA for a couple of days at home. Went to my 30th HS reunioin and...
Forum: Over 35 Workout Journals 11-22-2009, 01:03 PM
Replies: 447
Views: 5,602
Posted By NuclearArms
I'm between 1-2000 mg of fish oil a day. I'm...

I'm between 1-2000 mg of fish oil a day. I'm hoping it not RA, that will put a real damper on things, but the signs are not encouraging right now. Oh, TMI made fishing a lot better in PA.
Forum: Over 35 Workout Journals 11-21-2009, 02:58 PM
Replies: 447
Views: 5,602
Posted By NuclearArms
Thanks Tiff, wish I could say the joints are...

Thanks Tiff, wish I could say the joints are really fully recovered, but that just isn't the case.

Long and stressful, but sucessful, week at work. Three days of testing and everything was a SAT....
Forum: Over 35 Workout Journals 11-16-2009, 05:09 PM
Replies: 447
Views: 5,602
Posted By NuclearArms
Good workout tonight. Doing things a bit...

Good workout tonight. Doing things a bit different and was doing supersets with some different combinations. Bit back and delts this evening. Not too heavy, but not too light either. Joints felt...
Forum: Over 35 Workout Journals 11-15-2009, 10:52 AM
Replies: 447
Views: 5,602
Posted By NuclearArms
Couple of days away from the gym. Trying to let...

Couple of days away from the gym. Trying to let my joints heal up. Recovery hasn't been to good lately. Lingering effects in my joints after each workout lately.

Had some realgood food...
Forum: Over 35 Workout Journals 11-12-2009, 12:41 PM
Replies: 447
Views: 5,602
Posted By NuclearArms
Haven't done anything in the past 2 days. Hoping...

Haven't done anything in the past 2 days. Hoping for some healing and thinking a trip to the doctor's office is needed. Got one more night of work, so tomorrow will be gym and food time.
Forum: Over 35 Workout Journals 11-10-2009, 11:08 AM
Replies: 447
Views: 5,602
Posted By NuclearArms
Went to the dentist this morning to get a tooth...

Went to the dentist this morning to get a tooth filled and then I hit the gym. Based on the amount of time I had, decided to do nothing but biceps today. Tris were still sore so pumped up the...
Forum: Over 35 PH/Test Booster Forum 11-10-2009, 11:06 AM
Replies: 100
Views: 3,511
Posted By NuclearArms
No tapering for me. Haven't seen anything with...

No tapering for me. Haven't seen anything with my tits that would be abnormal. Like most other things in life, I think you have to find out if you are sensitive to a product.
Forum: Over 35 Workout Journals 11-09-2009, 03:52 PM
Replies: 447
Views: 5,602
Posted By NuclearArms
Pretty good day of training. Did chest and delts...

Pretty good day of training. Did chest and delts and very little tris. Elbows are still hurting so haven't been working them like other body parts

Did get the bike on the road a bit today. Had...
Forum: Over 35 Workout Journals 11-09-2009, 05:30 AM
Replies: 447
Views: 5,602
Posted By NuclearArms
Wish I had the option to be dayshift Brian, but...

Wish I had the option to be dayshift Brian, but utilities are 24/7 and the rotation is part of the job for an operator.

As far as the Novedex, it's a 1-3% supplement like many others out there. ...
Forum: Over 35 Workout Journals 11-09-2009, 05:23 AM
Replies: 474
Views: 4,587
Posted By NuclearArms
Morning Di, love the Hiesman pic. Have a...

Morning Di, love the Hiesman pic.

Have a great week.
Forum: Over Age 35 11-09-2009, 05:19 AM
Replies: 31
Views: 578
Posted By NuclearArms
Not sure of the original intent here - why the...

Not sure of the original intent here - why the need for a "heavy bench" if there is a concern of shoulder and elbow injury. If there is a history of past inury, why even bench.
Forum: Over Age 35 11-09-2009, 05:09 AM
Replies: 13
Views: 334
Posted By NuclearArms
I'd rate this a 7 Sounds like a basic...

I'd rate this a 7


Sounds like a basic 'get back in shape' routine concentrating on weight loss. Get rid of abs on one of those days and do a 3 more sets of weight exercises each day.
Forum: Over 35 Workout Journals 11-06-2009, 05:41 PM
Replies: 447
Views: 5,602
Posted By NuclearArms
Kiddo is getting better, I'm feeling the effects...

Kiddo is getting better, I'm feeling the effects of too many night shifts and not having my body all messed around from nights to days.

Way too long of a dayshift today. Moved power around all...
Forum: Over 35 Workout Journals 11-06-2009, 02:53 AM
Replies: 25
Views: 443
Posted By NuclearArms
Bumping this up to see if Pete is still alive.

Bumping this up to see if Pete is still alive.
Forum: Over 35 Workout Journals 11-05-2009, 10:43 AM
Replies: 447
Views: 5,602
Posted By NuclearArms
Going to start posting the training videos over...

Going to start posting the training videos over here now that the trial thread has almost run its course.

Here's a little bit from this morning.

W63TJBE0bgU
Showing results 1 to 20 of 300
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