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Search took 0.02 seconds. Search: Posts Made By: NickCaissey
Forum: Teen Bodybuilding 08-11-2009, 11:27 PM
Replies: 16
Views: 352
Posted By NickCaissey
Nioce. :) I like both personally.

Nioce. :)

I like both personally.
Forum: Workout Journals 08-06-2009, 10:09 PM
Replies: 32
Views: 190
Posted By NickCaissey
xxi. (07/05/2009)

Sunday, July 05,2009

Exercises


Run....3.87 mi., to the gym
Elliptical Machine....45 mins.
Stair Master...10 mins.
Bike Machine...20 mins.
Run....3.87 mi., back home
Forum: Workout Journals 08-06-2009, 10:07 PM
Replies: 32
Views: 190
Posted By NickCaissey
xx. (07/04/2009)

Saturday, July 04,2009

Rest Day


Was out of work today, July 4th and all. Had a great day with some friends and family.
Forum: Workout Journals 08-06-2009, 10:06 PM
Replies: 32
Views: 190
Posted By NickCaissey
xix. (07/03/2009)

Friday, July 03,2009

Rest Day


This was a rest day. Just kind of hung out and went swimming with some friends.
Forum: Workout Journals 08-06-2009, 10:05 PM
Replies: 32
Views: 190
Posted By NickCaissey
xviii. (07/02/2009)

Thursday, July 02,2009

Exercises


Run....3.87 mi., to the gym
Elliptical Machine....45 mins.
Stair Master...10 mins.
Bike Machine...20 mins.
Standing Lat Raise...8 / 8 / 8
Forum: Workout Journals 08-06-2009, 10:01 PM
Replies: 32
Views: 190
Posted By NickCaissey
xvii. (07/01/2009)

Wednesday, July 01,2009

Exercises


Run....3.87 mi., to the gym
Elliptical Machine....40 mins. -5 mins.
Stair Master...10 mins.[b] -5 mins.
Bike Machine...20 mins. [b] +10 mins. ...
Forum: Workout Journals 08-06-2009, 09:58 PM
Replies: 32
Views: 190
Posted By NickCaissey
xvi. (06/30/2009)

Tuesday, June 30,2009

Exercises


Run....3.87 mi., to the gym
Elliptical Machine....40 mins. -5 mins.
Stair Master...15 mins.
[b]Bike Machine...10 mins. [b] +10 mins.
Run....3.87 mi.,...
Forum: Workout Journals 08-06-2009, 09:56 PM
Replies: 32
Views: 190
Posted By NickCaissey
xv. (06/29/2009)

Monday, June 29,2009

Rest Day


This turned into a rest day because I had to watch some of the work on the house and work on some of the clean up as well, then I went to work. Tried eating as...
Forum: Workout Journals 08-06-2009, 09:54 PM
Replies: 32
Views: 190
Posted By NickCaissey
xiv. (06/28/2009)

Sunday, June 28,2009

Rest Day


Rest day for me, ended up just working on the house and going to work all day.
Forum: Workout Journals 08-06-2009, 09:22 PM
Replies: 32
Views: 190
Posted By NickCaissey
xiii. (06/27/2009)

Saturday, June 27,2009

Exercises


Run....3.87 mi., to the gym
Elliptical Machine....40 mins. -5 mins.
Stair Master...15 mins. +5 mins.
Run....3.87 mi., back home
Forum: Workout Journals 08-06-2009, 09:20 PM
Replies: 32
Views: 190
Posted By NickCaissey
xii. (06/26/2009)

Friday, June 26,2009

Exercises


Run....3.87 mi., to the gym
Elliptical Machine....41 mins. -4 mins.
Stair Master...10 mins.
Run....3.87 mi., back home
Forum: Workout Journals 08-06-2009, 09:17 PM
Replies: 32
Views: 190
Posted By NickCaissey
xi. (06/25/2009)

Thursday, June 25,2009

Exercises


Run....3.87 mi., to the gym
Elliptical Machine....35 mins. -10 mins.
Stair Master...10 mins.
Run....3.87 mi., back home
Forum: Workout Journals 08-06-2009, 09:13 PM
Replies: 32
Views: 190
Posted By NickCaissey
x. (06/24/2009)

Wednesday, June 24,2009

Exercises


Elliptical Machine....45 mins. +8 mins.
Stair Master...10 mins.
Jog....3.87 mi., back home

I got a ride to the gym in the morning because of just...
Forum: Workout Journals 08-06-2009, 09:11 PM
Replies: 32
Views: 190
Posted By NickCaissey
ix. (06/23/2009)

Tuesday, June 23,2009

Rest Day


This ended up being a rest day because I went out with some friends all day so I didn't workout all day but I had a blast.

Obviously no improvements or...
Forum: Workout Journals 08-06-2009, 09:07 PM
Replies: 32
Views: 190
Posted By NickCaissey
viii. (06/22/2009)

Monday, June 22,2009

Exercises


Jog....3.87 mi., to the gym
Elliptical Machine....37 mins. +2 mins.
Stair Master...10 mins.
Jog....3.87 mi., back home
Forum: Workout Journals 08-06-2009, 09:05 PM
Replies: 32
Views: 190
Posted By NickCaissey
vii. (06/21/2009)

Sunday, June 21,2009

Exercises


Jog....3.87 mi., to the gym
Elliptical Machine....30 mins. -5 mins.
Stair Master...10 mins.
Jog....3.87 mi., back home
Forum: Workout Journals 08-06-2009, 09:03 PM
Replies: 32
Views: 190
Posted By NickCaissey
vi. (06/20/2009)

Saturday, June 20,2009

Exercises


Run....3.87 mi., to the gym
Elliptical Machine....35 mins.
Jog....3.87 mi., back home
Forum: Misc. 06-27-2009, 12:44 AM
Replies: 34
Views: 450
Posted By NickCaissey
My grandfather used to own a gunshop, big gun...

My grandfather used to own a gunshop, big gun fans in the family.

So far I would have to agree with a Glock 19. Very nice handgun.
Forum: Teen Bodybuilding 06-20-2009, 10:24 PM
Replies: 47
Views: 739
Posted By NickCaissey
BUT! It's naturally produced in our bodies duhh. ...

BUT! It's naturally produced in our bodies duhh.

haha

/slapsownfaceforrepeatingthat
Forum: Teen Bodybuilding 06-20-2009, 10:22 PM
Replies: 114
Views: 2,493
Posted By NickCaissey
I end up bargain shopping at the mall whenever...

I end up bargain shopping at the mall whenever they have those like up to 90% off deals at some stores.

Aeropostle (spelling?) did that a few times where I live, and I got 7 shirts for $5 each.
...
Showing results 1 to 20 of 232
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