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Search took 0.04 seconds. Search: Posts Made By: Fletch
Forum: Workout Journals 11-10-2009, 09:29 PM
Replies: 1,399
Views: 36,083
Posted By Fletch
LMAO! I'll see about getting a good pic or video...

LMAO! I'll see about getting a good pic or video of you slapping Layne pre-lift for all us haters. :-)

- Fletch "Hate hate hate...playa haters ball"
Forum: Sports Training 11-05-2009, 11:47 AM
Replies: 5
Views: 215
Posted By Fletch
In addition to the sprint work, I'd also...

In addition to the sprint work, I'd also recommend jumping rope on a regular basis as it will help develop the fast twitch muscle fibers and keep you "light on your feet".

- Fletch
Forum: Sports Training 11-05-2009, 11:45 AM
Replies: 1
Views: 101
Posted By Fletch
Personally, instead of self-diagnosis I would get...

Personally, instead of self-diagnosis I would get it checked out by your doctor for the hell of it. If you took a helmet to the ribs there's a number of things that it could be. (serious or...
Forum: Workout Journals 04-22-2009, 03:05 PM
Replies: 7,512
Views: 383,848
Posted By Fletch
No kidding. It's an intense battle between hunger...

No kidding. It's an intense battle between hunger and table manners. Mandi and I nearly lost it when we saw him trying to do his best to prevent gettin his oatmeal in his facial hair. Turns out...
Forum: NPC 04-22-2009, 09:44 AM
Replies: 18
Views: 2,666
Posted By Fletch
I'll certainly be attending as I have quite a few...

I'll certainly be attending as I have quite a few friends and fellow gym rats entering, but don't plan on competing this year.

- Fletch
Forum: Contest Preparation 04-22-2009, 09:41 AM
Replies: 18
Views: 886
Posted By Fletch
The best thing for the WNBF at this moment would...

The best thing for the WNBF at this moment would be the increased exposure in other publications (aside from their own) to help bring more athletes to compete in their shows. (amateur or pro)

I...
Forum: Relationship Help 04-14-2009, 07:42 PM
Replies: 556
Views: 17,831
Posted By Fletch
I definitely feel for ya Hoch. Especially since...

I definitely feel for ya Hoch. Especially since I've known ya for 7 years. The lies on the TRO should tell you enough that the relationship is over and should not even be pursued. The best thing you...
Forum: Workout Journals 02-04-2009, 10:41 AM
Replies: 1,399
Views: 36,083
Posted By Fletch
You can do it Benny! Just continue to stay...

You can do it Benny! Just continue to stay healthy and focused. Mandi caught that flu bug on Monday and is a wreck at the moment. I'm doing everything I can not to catch it.

Are you falling...
Forum: Workout Journals 02-04-2009, 05:44 AM
Replies: 1,399
Views: 36,083
Posted By Fletch
Benny man we're overdue on an update! Hopefully...

Benny man we're overdue on an update! Hopefully all is well on your side of town.

- Fletch
Forum: Workout Journals 02-04-2009, 05:41 AM
Replies: 7,512
Views: 383,848
Posted By Fletch
Best of luck at your upcoming meet Layne. I'm...

Best of luck at your upcoming meet Layne. I'm sure you'll do well as you've certainly prepared for it. :)

- Fletch "Luck favors the mind that is prepared."
Forum: Workout Journals 01-22-2009, 03:39 PM
Replies: 1,399
Views: 36,083
Posted By Fletch
They must've heard you or something cause they...

They must've heard you or something cause they just added Lui Maciel to the top for a total of 19.

- Fletch

Men's Bodybuilding
Heavyweight
Lui Maciel Perth, Australia
...
Forum: Workout Journals 01-16-2009, 08:30 PM
Replies: 1,399
Views: 36,083
Posted By Fletch
Very inspirational stuff Benny. We will keep...

Very inspirational stuff Benny. We will keep Erica and you in our prayers. May you both regain strength from each other.

7 weeks to bring it home. I know you can do it!

- Fletch
Forum: Workout Journals 01-09-2009, 07:04 PM
Replies: 1,399
Views: 36,083
Posted By Fletch
Thanks Benny. I'll be on my side of town tomorrow...

Thanks Benny. I'll be on my side of town tomorrow helping my buddy with his exhaust on his race car so we can do it up next weekend if you don't feel like making the drive.

Rest up that hammy and...
Forum: Workout Journals 01-08-2009, 10:04 PM
Replies: 1,399
Views: 36,083
Posted By Fletch
+1 Where's Benny!??! Whatchya got planned...

+1

Where's Benny!??! Whatchya got planned for the weekend?

- Fletch "Perhaps Benny is in Miami helping the Gators win that championship!?!"
Forum: Derek Charlebois' Contest Prep Section! 01-06-2009, 01:58 PM
Replies: 884
Views: 29,708
Posted By Fletch
Awesome work Izzy! Mandi and I will looking...

Awesome work Izzy! Mandi and I will looking forward to your transformation. Good luck with your prep for the next few months and keep your eyes on the prize of bringing out your best for the show!
...
Forum: Workout Journals 01-02-2009, 10:30 AM
Replies: 7,512
Views: 383,848
Posted By Fletch
You pokin fun at me for my insane rep power? I...

You pokin fun at me for my insane rep power? I bet you didn't know the lower the score, the better. ;)

I stopped posting when bb.com updated their platform as I was busy with the biz and work for...
Forum: Music 01-02-2009, 05:30 AM
Replies: 14
Views: 225
Posted By Fletch
I'm over on the far west side of Tampa right over...

I'm over on the far west side of Tampa right over by where Oldsmar is. Hit me up if you ever want to jam. :)

- Fletch
Forum: Music 01-01-2009, 08:01 PM
Replies: 14
Views: 225
Posted By Fletch
Congrats on wanting to pick up and learn an...

Congrats on wanting to pick up and learn an instrument. Although it's hard to tell how used it is, it will be more than worth it's weight if you learn your way around the neck with it. After 9 months...
Forum: Workout Journals 01-01-2009, 12:02 PM
Replies: 7,512
Views: 383,848
Posted By Fletch
Thanks again Layne for calling me up to train...

Thanks again Layne for calling me up to train with you this morning. Mandi and I wish you and Isabel a safe drive up tomorrow.

Personally, I thought your form was better when you were...
Forum: Workout Journals 01-01-2009, 11:52 AM
Replies: 1,399
Views: 36,083
Posted By Fletch
Definitely a good workout and well worth the...

Definitely a good workout and well worth the drive. It's always great to train with someone that brings the intensity that you do to the gym. I enjoyed the shorter rest periods compared to when we...
Showing results 1 to 20 of 300
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