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Showing results 1 to 20 of 29
Search took 0.01 seconds. Search: Posts Made By: tinkers08
Forum: Nutrition 09-04-2009, 09:09 AM
Replies: 892
Views: 302,781
Posted By tinkers08
Protein bars--not gooey!

Emily?s Protein Bar Recipe:

-5 scoops of whey
(Chocolate for brownie-bars, Cinnamon oatmeal is great too!)
-1 package sugar free/fat free instant pudding mix
(Chocolate or vanilla depending)...
Forum: Nutrition 08-19-2009, 04:53 PM
Replies: 2,651
Views: 522,923
Posted By tinkers08
Apple crisp replacement!!

So I just made this and was so delicious and on my plan!

2 golden delicious apples chopped
Liquid Egg Whites
Wheat Germ
FF Butter
Cinnamon/Splenda

Preheat oven to 425 Degrees. Spray a pie...
Forum: Nutrition 08-04-2009, 06:38 PM
Replies: 3
Views: 47
Posted By tinkers08
Thanks!

Thanks!
Forum: Nutrition 08-04-2009, 06:27 PM
Replies: 3
Views: 47
Posted By tinkers08
recipe for

Does anyone have a recipe for a healthier version of rice krispie treats? I was thinking, using sugar free marshmallow cream, but what other kind of more healthier cereal would be good> any...
Forum: Nutrition and Dieting 07-28-2009, 09:02 AM
Replies: 1
Views: 136
Posted By tinkers08
carbless bun?

I've been sifting through the recipes trying to find a carb-less bun I remember seeing. I know it consisted of egg whites, cream of tartar, and cream cheese I think. Does anyone remember/know?
Forum: Nutrition and Dieting 07-18-2009, 06:47 PM
Replies: 1
Views: 279
Posted By tinkers08
The EZ Whey

Does anyone know where to purchase this book? The EZ Whey? Its recipes using protein but I don't know how to find it..
Forum: Nutrition 07-03-2009, 11:37 AM
Replies: 11
Views: 157
Posted By tinkers08
dymatize

what flavor of dymatize protein do you think tastes the best? i tried vanilla and thought it was too sweet. I want to order anothe but not sure.. OR if there is another low carb protein you recommend?
Forum: Nutrition 06-30-2009, 11:53 AM
Replies: 13
Views: 305
Posted By tinkers08
Ezekial bread

What kind of ezekial bread do you recommend? At Kroger there are five kinds, and I stood there forever looking @ the nutrtional facts label. Also, once you buy it do you keep it in the freezer or...
Forum: Nutrition and Dieting 06-21-2009, 09:44 PM
Replies: 2
Views: 183
Posted By tinkers08
cutting

what's an example of a cutting diet? Eating the same things everyday? ...Trying to right now
Forum: Female Bodybuilding 06-21-2009, 09:39 PM
Replies: 1
Views: 160
Posted By tinkers08
competition locations?

I live in Illinois and was wondering where I find figure competitions that are scheduled in this upcoming year. I googled it but didn't find what I was looking for....
Forum: Nutrition 06-16-2009, 01:05 PM
Replies: 2,651
Views: 522,923
Posted By tinkers08
how

How can i make this with my oven, or can I? I don't have a steamer.. thanks!
Forum: Nutrition and Dieting 06-13-2009, 11:29 AM
Replies: 4
Views: 226
Posted By tinkers08
Meal plan

ANyone want to post their meal plan? I'm just curious to see other people meals throughout the day. I want that 6 pack!!
Forum: Nutrition 06-04-2009, 09:46 PM
Replies: 2,651
Views: 522,923
Posted By tinkers08
i made these and they were soo good!

THESE WERE AWEsome!
Forum: Nutrition 04-04-2009, 04:29 PM
Replies: 2,651
Views: 522,923
Posted By tinkers08
question

what is fennel and where do I get it? I look at a regular grocery store and couldn't find it.
Forum: Nutrition and Dieting 03-16-2009, 07:29 AM
Replies: 608
Views: 126,218
Posted By tinkers08
banana bread protein version

1 scoop vanilla or banana cream protein
1/4 c oats
2 teaspoons banana cream pudding powder sf/ff
some crushed walnuts (optional, i used 20g)
Little drop of banana extract

put in small...
Forum: Nutrition and Dieting 02-28-2009, 02:20 PM
Replies: 21
Views: 595
Posted By tinkers08
thanks everyone! I just ordered the Optimum...

thanks everyone! I just ordered the Optimum nutrition 16 pack so I can try all of them, I'm excited! haha
Forum: Nutrition and Dieting 02-25-2009, 02:35 PM
Replies: 1
Views: 105
Posted By tinkers08
carb cycling

Any thoughts? Who has tried, and how did you do it? I am right now, but struggling. non workout days, 34g ..workout days 70g...regular day 120g
i weight 135..
Forum: Nutrition and Dieting 02-23-2009, 02:35 PM
Replies: 3
Views: 134
Posted By tinkers08
stevia

I'm interested in purchasing some stevia, but which kind is the best/ is it all the same? how much do you need at one time, like a teaspoon for 1/2 cup of oatmeal? Never tried it, what is it like...
Forum: Nutrition and Dieting 02-20-2009, 12:37 PM
Replies: 21
Views: 595
Posted By tinkers08
wow

wow! thanks everyone!
Forum: Nutrition and Dieting 02-19-2009, 08:54 PM
Replies: 21
Views: 595
Posted By tinkers08
Smile WHat is your favorite protein powder brand/flavor?

Just wondering which protein powder you ladies like/what flavor/brand you think is the best tasting..
Showing results 1 to 20 of 29
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