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Showing results 1 to 20 of 181
Search took 0.01 seconds. Search: Posts Made By: JustScrap
Forum: MMA Fighting 11-26-2009, 06:07 PM
Replies: 47
Views: 1,271
Posted By JustScrap
It's very possible. Combat athletes have some of...

It's very possible. Combat athletes have some of the best physiques in mma and it is one of the best ways to burn fat.
Forum: IFBB Pro Bodybuilding 11-01-2009, 10:58 PM
Replies: 37
Views: 2,663
Posted By JustScrap
Don't know how to embed but Pierre Vinet doing...

Don't know how to embed but Pierre Vinet doing martial arts
http://www.youtube.com/watch?v=oDNsuRlKDWs
Rico Elbaz doing iado
http://www.youtube.com/watch?v=pHB1KmAgXPc
Robert Williams Posing...
Forum: Losing Fat 10-22-2009, 11:09 PM
Replies: 13
Views: 288
Posted By JustScrap
Rolling with someone about your level in bjj is...

Rolling with someone about your level in bjj is pretty killer. However typically muay thai classes focus a bit more on conditioning because they get more guys and gals who are only interested in the...
Forum: Sports Training 10-22-2009, 10:57 PM
Replies: 117
Views: 3,943
Posted By JustScrap
I currently do boxing, kickboxing, mma, and bjj....

I currently do boxing, kickboxing, mma, and bjj. I have previously done tkd, shaolin, and enshin karate.
Forum: Sports Training 10-08-2009, 09:58 PM
Replies: 3,508
Views: 107,477
Posted By JustScrap
On a slightly unrelated were those AFL players in...

On a slightly unrelated were those AFL players in the second picture of that article in the part that was talking about HIIT? If not who were they, I know I have seen that pic somewhere else and now...
Forum: Sports Training 10-05-2009, 03:12 PM
Replies: 3,508
Views: 107,477
Posted By JustScrap
George Mason. We beat their b-team not their...

George Mason. We beat their b-team not their a-team. Their a-team would have killed us. lol.
Forum: Sports Training 10-04-2009, 08:34 PM
Replies: 3,508
Views: 107,477
Posted By JustScrap
Played my first game yesterday against Navy. It...

Played my first game yesterday against Navy. It was great and I really love the position of flanker. I got several tackles, a nasty cut over my eye (chicks dig it) along with several other battle...
Forum: MMA Fighting 09-26-2009, 07:39 PM
Replies: 226
Views: 2,917
Posted By JustScrap
I want in! I train with Marco Morano a...

I want in! I train with Marco Morano a Fightworks/Relson Gracie affiliate.
Forum: Sports Training 09-24-2009, 10:50 PM
Replies: 3
Views: 252
Posted By JustScrap
My top five for physique in no particular order...

My top five for physique in no particular order is
Track and Field Power Events
Football (DB, WR, LB, RB)
Rugby/AFL
Gymnastics
Non-heavyweight Olympic Weightlifters
How does their training...
Forum: IFBB Pro Bodybuilding 09-23-2009, 09:11 PM
Replies: 26
Views: 912
Posted By JustScrap
Remember this is after his kidney problems. If...

Remember this is after his kidney problems. If this was during his prime he would have done much better.
Forum: Sports Training 09-20-2009, 07:57 PM
Replies: 3,508
Views: 107,477
Posted By JustScrap
Joined the rugby team at my college this year....

Joined the rugby team at my college this year. This was one of the websites that introduced me to the sport after seeing the photo's and stats of the top ruggers I was inspired to give it a try. I am...
Forum: Sports Training 09-10-2009, 05:57 PM
Replies: 178
Views: 6,764
Posted By JustScrap
Hard to say. Roman Serble, Bryan Clay, and many...

Hard to say. Roman Serble, Bryan Clay, and many decathletes have already been mentioned. Football definitely is chock full of great athletes. Rugby definitely needs more respect because of the great...
Forum: IFBB Pro Bodybuilding 09-05-2009, 11:06 PM
Replies: 60
Views: 2,450
Posted By JustScrap
I met Mike Valentino at Disney World. He looked...

I met Mike Valentino at Disney World. He looked huge despite cutting down for a new weight class but his conditioning is what was really sick. He was ripped as hell and it was so crazy looking that...
Forum: Sports Training 08-23-2009, 10:23 PM
Replies: 11
Views: 1,201
Posted By JustScrap
Best lesser known sports physiques?

We already have an most ripped sports physiques but the thread was mostly dominated by football, bball, and track. I decided it would be cool to post some of the athletes in lesser know sports here...
Forum: MMA Training Logs 08-22-2009, 08:05 PM
Replies: 118
Views: 2,564
Posted By JustScrap
Did a boxing class today despite still being sore...

Did a boxing class today despite still being sore as hell from the workout the day before. I performed very well despite the intense fatigue. The wonder of adrenaline. After that I took my dog on a...
Forum: MMA Training Logs 08-21-2009, 08:28 PM
Replies: 118
Views: 2,564
Posted By JustScrap
Jumped rope for 5 minutes to warm up. Then benchd...

Jumped rope for 5 minutes to warm up. Then benchd 225 for 10 reps and moved on to 5 sets of db bench press x 5 supersetted with 5 pylo pushups with 80 pounds. Then did a 5 rounds of a circuit...
Forum: MMA Training Logs 08-20-2009, 07:58 PM
Replies: 118
Views: 2,564
Posted By JustScrap
Did mma sparring today and went at it hard....

Did mma sparring today and went at it hard. Really exhausted and I will probaly have a nice bruise on my leg tmmrw. However I felt I improved greatly as the night went on.
Forum: MMA Training Logs 08-19-2009, 08:40 PM
Replies: 118
Views: 2,564
Posted By JustScrap
Did a bjj class today. Worked on half guard...

Did a bjj class today. Worked on half guard passes which helped me a lot and the we did positional rolling starting from half guard and ending with a sub. So I was able to get a lot of rolling time...
Forum: MMA Training Logs 08-18-2009, 07:46 PM
Replies: 118
Views: 2,564
Posted By JustScrap
Had kickboxing sparring today. Felt very good...

Had kickboxing sparring today. Felt very good today and was able to land a lot of good punches and side kicks. Afterwardsi i did 3 rounds of 1 min burpees w/ sand bag squats.
Forum: MMA Training Logs 08-17-2009, 07:31 PM
Replies: 118
Views: 2,564
Posted By JustScrap
Did a kickboxing class yesterday and it went...

Did a kickboxing class yesterday and it went well. Conditioning felt good. Did a bjj class today and worked north south escapes. Then we all took turn escaping and holding the position live. Was able...
Showing results 1 to 20 of 181
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