Forum: Nutrition
07-18-2008, 12:03 PM
|
|
Replies: 13
Views: 228
Going out to dinner...
Just curious what everyone does when going out to dinner and trying to eat? What do you order and how do you survive :)
|
|
Forum: Nutrition and Dieting
04-09-2008, 06:03 AM
|
|
Replies: 5
Views: 320
I think this is what you are looking for:
...
I think this is what you are looking for:
Totals for the Day: 1337cals 26.5fat 48sugar 110protein
I count sugar and not carbs because I tend to eat too much sugar, so I want to keep that...
|
|
Forum: Nutrition and Dieting
04-08-2008, 06:31 PM
|
|
Replies: 5
Views: 320
Fitness Experts: Does this look good?
I am 22 years old and looking to lose about 20/30lbs and tone up! I really want to have a lean, sexy, hard body! I currently weigh 158 and I am looking to get to about 130; I am 5'8" also. I...
|
