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Showing results 1 to 20 of 22
Search took 0.01 seconds. Search: Posts Made By: vicky the vikin
Forum: Female Bodybuilding 07-26-2007, 04:05 PM
Replies: 24
Views: 1,124
Posted By vicky the vikin
true. :)

true. :)
Forum: Female Bodybuilding 07-21-2007, 06:22 PM
Replies: 24
Views: 1,124
Posted By vicky the vikin
thanks alot, :)

thanks alot, :)
Forum: Female Bodybuilding 07-19-2007, 05:36 PM
Replies: 24
Views: 1,124
Posted By vicky the vikin
wow, thank you so much for all the above! bit of...

wow, thank you so much for all the above! bit of an eye opener, but, I truly appreciate your honesty! thanks for the link! and for your kindness :)
I feel quite alot better knowing the truth!
Forum: Female Bodybuilding 07-19-2007, 03:00 AM
Replies: 24
Views: 1,124
Posted By vicky the vikin
phew! well i'm kinda glad that it's not just me!!...

phew! well i'm kinda glad that it's not just me!! I feel pretty strong in the mornings, and at the gym, but when it's 6pm/7pm/8pm i'm stood there weighing food (wanting to eat a whole cow, lol!!!) it...
Forum: Female Bodybuilding 07-18-2007, 12:07 PM
Replies: 24
Views: 1,124
Posted By vicky the vikin
Unhappy fed up!

hey you guys,
i've been sticking to my muscle building/fat-losing diet rigidly for 2 weeks, upped the cardio, and am AMAZED how much change I am seeing, so why do I feel like... "what the hell am I...
Forum: Over Age 35 07-14-2007, 07:22 PM
Replies: 5
Views: 350
Posted By vicky the vikin
aww thankyou , this is GREAT info!!! your a...

aww thankyou , this is GREAT info!!! your a STAR!!!! :)
Forum: Over Age 35 07-14-2007, 01:48 AM
Replies: 5
Views: 350
Posted By vicky the vikin
thanks so much dianne for the above (you have...

thanks so much dianne for the above (you have really helped alot, now I feel clearer about cardio/carbs etc)
I looked at your Avi, (YOU LOOK AWESOME, BY THE WAY!)
i'm definatley gonna give this a...
Forum: Over Age 35 07-13-2007, 12:57 PM
Replies: 5
Views: 350
Posted By vicky the vikin
Talking how much should I eat??

hi guys,
I'm 5.4.5 and 125 lbs, training hard 5 days.
I'm trying to lose a little fat still around my middle (wanna see them abs!)
has anybody please got a clue how many calories,...
Forum: Female Bodybuilding 07-12-2007, 01:03 AM
Replies: 10
Views: 503
Posted By vicky the vikin
ha! thanx again for the last 2 comments, I surely...

ha! thanx again for the last 2 comments, I surely imagine a professor is a tad more 'in the know' than my gym 'expert' (lol)
Thanx for offering to find out more for me-but, I trust your opinions...
Forum: Female Bodybuilding 07-10-2007, 02:07 AM
Replies: 10
Views: 503
Posted By vicky the vikin
hahaha, I hear you :) I seem to have a million...

hahaha, I hear you :)
I seem to have a million questions right now, but you're all very helpful, and informative, cheers!
Forum: Female Bodybuilding 07-09-2007, 01:23 PM
Replies: 10
Views: 503
Posted By vicky the vikin
I guess it just goes to show that owning a gym...

I guess it just goes to show that owning a gym (and a few trophies) DOESNT make you an expert, lol!
Forum: Female Bodybuilding 07-09-2007, 08:02 AM
Replies: 10
Views: 503
Posted By vicky the vikin
thats what I thought - I was just swayed by the...

thats what I thought - I was just swayed by the fact that he has been building himself (so therefore may know more than me) :)
Forum: Female Bodybuilding 07-09-2007, 04:05 AM
Replies: 10
Views: 503
Posted By vicky the vikin
Unhappy about protein powders

hi all, Everybody on here seems to use whey protein (or soya) so I figure its normal etc, however, the owner of my gym (who is an ex champion builder) says to me "you dont need to touch protein...
Forum: Female Bodybuilding 07-08-2007, 03:37 AM
Replies: 3
Views: 365
Posted By vicky the vikin
good to hear!! It's just confusing when I keep...

good to hear!! It's just confusing when I keep reading about 'bulking' and 'cutting; etc and I thought.. OMG I dont want to keep going up and down like a yoyo!
If I eat clean and lift heavy with...
Forum: Female Bodybuilding 07-07-2007, 06:37 PM
Replies: 3
Views: 365
Posted By vicky the vikin
Wink Can I continue to build muscle???

hi everyone, training is going REALLY well, but I need to know....
I am 5 foot 4 and 125 pounds, I am toned and size 10-ish, my body is responding well to my 5 day programme and im very happy so...
Forum: Over Age 35 07-06-2007, 02:23 AM
Replies: 6
Views: 359
Posted By vicky the vikin
aww thankyou, you guys always know how to cheer...

aww thankyou, you guys always know how to cheer me up!! I guess its so easy to keep saying "this isnt how I want it" & "thats not how I want it" I know I have made ALOT of improvements over the last...
Forum: Over Age 35 07-05-2007, 04:42 PM
Replies: 6
Views: 359
Posted By vicky the vikin
ah ok, interesting, thanks, I think I am having...

ah ok, interesting, thanks, I think I am having enough protien, but, I also agree that I may need more muscle before being as lean as I want to get, thanks again, :)
Forum: Over Age 35 06-30-2007, 04:58 AM
Replies: 6
Views: 359
Posted By vicky the vikin
Wink cardio question

hi everyone, im here again! training is going well, but, can anybody tell me why when I step up the cardio my abs and glutes look great yet the rest of me seems to lose some mass! and if I do less...
Forum: Female Bodybuilding 06-27-2007, 12:39 PM
Replies: 6
Views: 318
Posted By vicky the vikin
cool, thankyou, im feeling better already, you...

cool, thankyou, im feeling better already, you lot seem to really know your stuff!! haha, I will give your advice immediate attention and hopefully feel the benefit! :)
Forum: Female Bodybuilding 06-27-2007, 02:26 AM
Replies: 6
Views: 318
Posted By vicky the vikin
awww thanks you guys, I havn't tried lactaid, so...

awww thanks you guys, I havn't tried lactaid, so now i'll give it a go! :) as far as abs go, im probably looking at the amazing bodies on here and expecting too much too soon! Legs:
squats (2 sets...
Showing results 1 to 20 of 22
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