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Search: Posts Made By: M-1-6
Forum: Over Age 35 08-05-2009, 01:33 PM
Replies: 154
Views: 3,503
Posted By M-1-6
Mine loves the fact that I push myself and take...

Mine loves the fact that I push myself and take care of myself...If your spouse does not want you to look good chances are she does not want to have to put in the work to keep with ya.
Forum: Losing Fat 05-30-2009, 08:30 PM
Replies: 20
Views: 533
Posted By M-1-6
It is a better carb source.{straight Face}

It is a better carb source.{straight Face}
Forum: Supplement Logs 05-30-2009, 11:41 AM
Replies: 57
Views: 1,714
Posted By M-1-6
Noticed the sex drive going up and i became more...

Noticed the sex drive going up and i became more vascular...Hows it going for you ?
Forum: Post Your Pictures 05-30-2009, 07:11 AM
Replies: 23
Views: 1,079
Posted By M-1-6
Abdominal and thigh shot is impressive...Congrats.

Abdominal and thigh shot is impressive...Congrats.
Forum: Post Your Pictures 05-30-2009, 07:09 AM
Replies: 3
Views: 207
Posted By M-1-6
Id say about 15% or so...Dont get caught up in...

Id say about 15% or so...Dont get caught up in caliper test or scale weight...The mirror is by far the best tool to use.
Forum: Exercises 05-30-2009, 07:01 AM
Replies: 15
Views: 194
Posted By M-1-6
I wrap on anything above 315...I did ATG squats...

I wrap on anything above 315...I did ATG squats for years and switched to going just below parallel and it helped my knees and quads respond the same. I have the same problem in both knees but...
Forum: Exercises 05-30-2009, 06:52 AM
Replies: 16
Views: 221
Posted By M-1-6
I prefer a closer stance to put more stress on...

I prefer a closer stance to put more stress on the "sweep" myself...Your first set looked ok but 225 was not so good...Knee's were buckling in and back was being compromised...Remember look up, ass...
Forum: Exercises 05-30-2009, 06:47 AM
Replies: 43
Views: 1,130
Posted By M-1-6
Same here along with Walking lunges...IMO Squats...

Same here along with Walking lunges...IMO Squats are king and I generally squat at least 3 times per month, if not every week...My Leg press will vary from Lower weight to higher reps, or going up to...
Forum: Supplement Logs 05-28-2009, 10:18 PM
Replies: 57
Views: 1,714
Posted By M-1-6
Nice log so far...I have been using Formex as...

Nice log so far...I have been using Formex as well for the last 4-5 weeks with great results.
Showing results 1 to 9 of 9

 
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