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Showing results 1 to 20 of 71
Search took 0.01 seconds. Search: Posts Made By: ktjfin
Forum: Powerlifting/Strongman 01-29-2009, 09:24 AM
Replies: 34
Views: 1,128
Posted By ktjfin
Thank you grace for your advice i will give it a...

Thank you grace for your advice i will give it a try
Forum: Powerlifting/Strongman 01-29-2009, 09:23 AM
Replies: 34
Views: 1,128
Posted By ktjfin
Yep that looks like the box I use lol...

Yep that looks like the box I use lol...
Forum: Powerlifting/Strongman 01-28-2009, 10:06 PM
Replies: 34
Views: 1,128
Posted By ktjfin
oh yea im pretty tight

oh yea im pretty tight
Forum: Powerlifting/Strongman 01-22-2009, 09:34 AM
Replies: 34
Views: 1,128
Posted By ktjfin
Thank you I love deadlifts sumo dl seem a lot...

Thank you I love deadlifts sumo dl seem a lot harder then conventional, I heard they are supposed to be easier but I will incorporate those ..should I do them on back or leg day?
Forum: Powerlifting/Strongman 01-22-2009, 09:32 AM
Replies: 34
Views: 1,128
Posted By ktjfin
I max out at 245 but I have def been favoring...

I max out at 245 but I have def been favoring those over squats.
Forum: Powerlifting/Strongman 01-21-2009, 08:52 PM
Replies: 34
Views: 1,128
Posted By ktjfin
Sorry for getting defensive im a biotch :) but...

Sorry for getting defensive im a biotch :) but yea I would love to videotape it but i have not the technology .... I will start with the 5x5 tho i looked that sh*t up before sounds good all good...
Forum: Powerlifting/Strongman 01-21-2009, 01:27 PM
Replies: 34
Views: 1,128
Posted By ktjfin
i dont sit and take a **** break i sit and...

i dont sit and take a **** break i sit and explode up people have different ways of doing things i just am asking if box squats are even worth it? Exactly and you must be the 1% of the people doing...
Forum: Powerlifting/Strongman 01-21-2009, 01:22 PM
Replies: 34
Views: 1,128
Posted By ktjfin
i sat on it .... so yea if i get a lower box will...

i sat on it .... so yea if i get a lower box will they help me with basic squats
Forum: Powerlifting/Strongman 01-21-2009, 01:19 PM
Replies: 34
Views: 1,128
Posted By ktjfin
Yea I believe it was 12 inches I go parallel.. I...

Yea I believe it was 12 inches I go parallel.. I know its really f'd up how i did so much
Forum: Powerlifting/Strongman 01-21-2009, 01:13 PM
Replies: 34
Views: 1,128
Posted By ktjfin
Squats vs Box Squats

I cant squat for squat lol..... I can maybe do 155 once .. The other day I did box squats and worked up to 225 4 times.... I also feel pain in my Hip flexors when i do regular squats..what would you...
Forum: Training 12-29-2008, 09:34 PM
Replies: 10
Views: 501
Posted By ktjfin
Sorry I took so long to respond ;) but I start...

Sorry I took so long to respond ;) but I start with 20 lbs on each side and go up to 30 it really gets me out of breath lol
Forum: Training 12-08-2008, 08:55 PM
Replies: 13
Views: 400
Posted By ktjfin
I have the same thing too in my right elbow it...

I have the same thing too in my right elbow it sucks bc when i try to do pullups it hurts like heck :(
Forum: Training 12-08-2008, 08:54 PM
Replies: 35
Views: 1,102
Posted By ktjfin
145 once have to take it easy now since i messed...

145 once have to take it easy now since i messed up my RC
Forum: Training 11-17-2008, 09:29 PM
Replies: 10
Views: 501
Posted By ktjfin
I like both but I really like doing reverse...

I like both but I really like doing reverse lunges on the smith machine.... they are a killer and a pain in the butt.... literally
Forum: Training 08-16-2008, 09:27 AM
Replies: 38
Views: 1,193
Posted By ktjfin
Whatever works best for you. I personally like...

Whatever works best for you. I personally like using mixed grip or chalk to help me through deadlifts. Or just work on your grip strength. No problem using straps though :)
Forum: Training 07-31-2008, 03:56 PM
Replies: 5
Views: 283
Posted By ktjfin
Thank you, I will look that up :)

Thank you, I will look that up :)
Forum: Powerlifting/Strongman 07-31-2008, 03:48 PM
Replies: 18
Views: 504
Posted By ktjfin
Yes I do the conventional. haha and yes I do...

Yes I do the conventional. haha and yes I do weigh a lot I have a large bodyframe Im weird though came from two tall parents and my dads a beast so I guess im just a huge little person lol.. I really...
Forum: Powerlifting/Strongman 07-31-2008, 09:00 AM
Replies: 18
Views: 504
Posted By ktjfin
Yea lol I just saw that post she was talking...

Yea lol I just saw that post she was talking about that.. duurr but yea I fluctuate between 138 and 142
Forum: Powerlifting/Strongman 07-30-2008, 09:28 PM
Replies: 18
Views: 504
Posted By ktjfin
hot damn i got some work to do lol

hot damn i got some work to do lol
Forum: Powerlifting/Strongman 07-30-2008, 09:05 PM
Replies: 18
Views: 504
Posted By ktjfin
Smile Girl Deadlift

So I tried to post this in the womens forum but this might be better suited here... (:)KIMM) lol but anyway every week I continue to increase my weight with Deadlifts.. the first time I ever did them...
Showing results 1 to 20 of 71
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