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Search: Posts Made By: scuballica
Forum: Exercises 07-01-2009, 05:09 PM
Replies: 12
Views: 269
Posted By scuballica
Question Plateau on pullups

I cannot for the life of me do more than 10 or 11 pullups per set. I have been working and working and am even able to get 4 or 5 good ones with a 45lb weight. Yet, I stuck on 10 or 11. Got any...
Forum: Workout Programs 06-09-2009, 01:48 AM
Replies: 10
Views: 137
Posted By scuballica
Thumbs up thanks all.

thanks all.
Forum: Workout Programs 06-08-2009, 11:48 PM
Replies: 10
Views: 137
Posted By scuballica
it is about there yeah. I guess I need to be a...

it is about there yeah. I guess I need to be a bit more patient huh?
Forum: Workout Programs 06-08-2009, 11:38 PM
Replies: 10
Views: 137
Posted By scuballica
I am doing crossfit and even adding exercises...

I am doing crossfit and even adding exercises after that. I have dropped a notch on my belt so far but am wondering if there is a better ab workout. My diet was bad when I was home because I was...
Forum: Workout Programs 06-08-2009, 11:27 PM
Replies: 10
Views: 137
Posted By scuballica
I have a great diet and I work out 5 to 6 days a...

I have a great diet and I work out 5 to 6 days a week with intensive cardio. That's why I am seeking some ideas.
Forum: Workout Programs 06-08-2009, 11:09 PM
Replies: 10
Views: 137
Posted By scuballica
Question Fat tire needs to go flat

I have been working and working and working on my abs for a lot of years now with no progress. Now, it's moving to my back and can't stand it! I need a good regiment to take care of this gelatinous...
Showing results 1 to 6 of 6

 
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