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Showing results 1 to 7 of 7
Search took 0.00 seconds. Search: Posts Made By: ceptxj
Forum: Workout Equipment 12-19-2006, 11:43 PM
Replies: 26
Views: 14,851
Posted By ceptxj
45 or so I've heard... haha. I should ask...

45 or so I've heard... haha.

I should ask the staff at the gym.
Forum: Sports Training 09-21-2006, 08:00 AM
Replies: 3
Views: 153
Posted By ceptxj
i dont know about circuit training, not good...

i dont know about circuit training, not good idea, from what i've seen on the video, shoddy techinque.

i like the links that suicidegripme provided, i used strength training alot when i was...
Forum: Workout Programs 09-21-2006, 07:54 AM
Replies: 1
Views: 96
Posted By ceptxj
start with stretching and some abs work, light...

start with stretching and some abs work, light deadlifting.

my family has history of back problems and i developed back problems during the wrestling season in high school, the only way to take...
Forum: Workout Programs 09-21-2006, 07:49 AM
Replies: 7
Views: 235
Posted By ceptxj
use the ball, its a good idea and cheap as well....

use the ball, its a good idea and cheap as well. try without weights to get adjusted and work on your balance and work your way up with weights and you'll be pumping iron in no time with the ball.
...
Forum: Exercises 09-18-2006, 06:44 PM
Replies: 8
Views: 201
Posted By ceptxj
hmm that sounds like a great idea except my...

hmm that sounds like a great idea except my neighborhood is horrible.

I NEED TO MOVE TO CALIFORNIA! lol
Forum: Exercises 09-18-2006, 06:34 PM
Replies: 11
Views: 357
Posted By ceptxj
yeah that's pretty much it, i was taught to keep...

yeah that's pretty much it, i was taught to keep my back straight and let my knees bend a little bit.
Forum: Exercises 09-18-2006, 06:31 PM
Replies: 6
Views: 719
Posted By ceptxj
Question Deadlifting with back problems?

Question for everybody, what do you benefit from deadlifts? I don’t know if it will be any of use to me, if you have a back problem should you restrain yourself from doing deadlifts? My family has...
Showing results 1 to 7 of 7

 
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