Forum: Supplements
10-14-2008, 03:52 AM
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Replies: 10
Views: 297
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Forum: Supplements
10-14-2008, 03:50 AM
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Replies: 10
Views: 297
Yeah thats the reason why I asked. Didn't know...
Yeah thats the reason why I asked. Didn't know if it was just what you prefered or not. Stick with the simple carbs after your workout. Heck even if its a Jelly sandwich on white bread. (I love...
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Forum: Supplements
10-13-2008, 07:05 PM
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Replies: 10
Views: 297
Yes this sounds just about right. Also if you...
Yes this sounds just about right. Also if you wanted to add it to your pre workout you could. Just watch out for headaches. (I get them for some reason). If you do get them Just have the dose in...
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Forum: Losing Fat
08-25-2008, 04:45 PM
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Replies: 19
Views: 698
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Forum: Losing Fat
08-05-2008, 07:13 PM
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Replies: 2
Views: 140
You might want to also include some fast carbs...
You might want to also include some fast carbs right after your workout. If only a little they will help with your repair. But if you don't really want to risk it stay with the Oats and Brown rice.
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