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Showing results 1 to 20 of 158
Search took 0.02 seconds. Search: Posts Made By: redbullzeye
Forum: Exercises 09-05-2008, 01:39 PM
Replies: 0
Views: 118
Posted By redbullzeye
Workout plan for best gains?

Hello everyone..
I have start'd wo aftr 3 months..
Plz temme tat for best mass gain what rep range shulda follow..3x8,5,3 or 3x5,3,1 or 3x12,10,8....i dnt wanna gain cuts just muscles n...
Forum: Exercises 08-13-2007, 05:38 AM
Replies: 11
Views: 271
Posted By redbullzeye
Hi

This happens when ur teen but at 26 it might be a clot or beggining of cancer(not sure) get checked to ur doc.
Forum: WWE Wrestling Forum 08-13-2007, 05:34 AM
Replies: 21
Views: 547
Posted By redbullzeye
Khali Is Monster!!!!!!!!

The performance of Khali is really amazing, He was a cop in India, Now he will return India soon .
Forum: Losing Fat 08-13-2007, 05:30 AM
Replies: 0
Views: 179
Posted By redbullzeye
Exclamation Dieting Tips

Recently i watched a program"TRUTH ABOUT FOOD", i came to know many new things about dieting, like
We should consume Food in soup form than soild intake, it do not make us feel hungry for long...
Forum: Exercises 08-13-2007, 05:18 AM
Replies: 17
Views: 445
Posted By redbullzeye
Inner Pecs

I wanna hit mine innere chest which one is better Cable cross over or Butterfly.
Forum: Exercises 08-13-2007, 05:16 AM
Replies: 4
Views: 198
Posted By redbullzeye
Smile Hello

YOGA, is origin of life, im from the country where Yoga is originated,
1: Yoga let u live longer,
2: All sorts or poses and asans will make u feel stress free
3: Purifies ur blood
4: Makes...
Forum: Exercises 08-11-2007, 06:19 AM
Replies: 9
Views: 205
Posted By redbullzeye
Hi

Even i have quit squat, coz i gained a big glutes, one thing abt leg press(it works really good) is that u should't bend let ur legs too much try to apply total strength from ur quards.
Forum: Exercises 08-11-2007, 06:13 AM
Replies: 15
Views: 976
Posted By redbullzeye
Hi

It's good, but thin arms
Forum: Exercises 08-11-2007, 06:09 AM
Replies: 21
Views: 564
Posted By redbullzeye
Hi

mine bench is not increasing from long time.
Forum: Exercises 08-08-2007, 04:32 AM
Replies: 80,166
Views: 892,333
Posted By redbullzeye
Hello

I beg some reps.
Forum: Exercises 08-06-2007, 08:44 AM
Replies: 48
Views: 1,176
Posted By redbullzeye
Hello

I don't go for 4 reps coz risk of overtraining.
Forum: Exercises 08-05-2007, 07:41 AM
Replies: 10
Views: 227
Posted By redbullzeye
Lightbulb Hello

They re counted as reps coz ur hitting the muscles with 10 reps, tempo is not related at all you do them in any way.
Forum: Exercises 08-05-2007, 07:30 AM
Replies: 80
Views: 1,941
Posted By redbullzeye
Hello

I think ur hams, glutes and abs re weak, u should work hard.
Forum: Exercises 08-05-2007, 07:25 AM
Replies: 2
Views: 37
Posted By redbullzeye
Question Injury?????

Whenever i train mine pecs, they pain hard for 2 or 3 days specially the upper part of sternum just below the neck, and i haven't seen any growth over there from long period, i feel like the muscles...
Forum: Exercises 08-05-2007, 07:17 AM
Replies: 25
Views: 357
Posted By redbullzeye
Oh yeah!!!

I like barbarians.
Forum: Exercises 08-05-2007, 07:13 AM
Replies: 30
Views: 1,090
Posted By redbullzeye
Hello

Close grip and press down shows amazing results.
Forum: Exercises 08-05-2007, 07:08 AM
Replies: 13
Views: 512
Posted By redbullzeye
Smile Hello

I think training once or twice is good choice than training them daily.
Forum: Exercises 08-05-2007, 07:05 AM
Replies: 48
Views: 1,176
Posted By redbullzeye
Hello

I change my exercise after every 2 months or when i do not find good results.
Change shows good results.
Forum: Exercises 08-04-2007, 07:39 AM
Replies: 4
Views: 86
Posted By redbullzeye
Smile Hello

About disadvantages of suppliments, it depends upon the product,brand ,contents, they generally don't harm,untill u have previous some complications in ur liver or kidney and dosage is also important...
Forum: Exercises 08-04-2007, 07:30 AM
Replies: 43
Views: 1,139
Posted By redbullzeye
Smile Yo Man!!!

It's generally due to weak triceps and shoulders, try to pay more attention on your triceps and isolate ur triceps and chest workout. It will defenitely work.
Showing results 1 to 20 of 158
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