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Showing results 1 to 20 of 174
Search took 0.02 seconds. Search: Posts Made By: jroc77
Forum: Teen Bodybuilding 11-19-2009, 09:31 AM
Replies: 1
Views: 112
Posted By jroc77
Arnold at my house

i havent been on this site in mad long and need a solid workout for mass i use to do 5x5 back awhile ago but i wanna try somehting new...
Forum: Teen Bodybuilding 02-02-2009, 08:15 AM
Replies: 3
Views: 53
Posted By jroc77
nah like a specific brand

nah like a specific brand
Forum: Teen Bodybuilding 02-02-2009, 08:13 AM
Replies: 3
Views: 53
Posted By jroc77
proteinnnnn

im done wiht the 145 weight class and i am moving up to 160 i havent been reading up on stuff latley whats a good protein to buy
Forum: Teen Bodybuilding 02-02-2009, 07:59 AM
Replies: 2
5x5
Views: 59
Posted By jroc77
5x5

i normal do 5x5 and im sick of it ..does anyone know a good mass and size building program i can use
Forum: Teen Bodybuilding 01-27-2009, 09:46 PM
Replies: 134
Views: 1,978
Posted By jroc77
ur 5 6 i f eel bad for u mighty mouse.......get...

ur 5 6 i f eel bad for u mighty mouse.......get on my level then talk ha ill drop to ur weight which my dog wieghs and buck 5 times as much as u........u dont no **** about benching or powerliftin...
Forum: Teen Bodybuilding 01-27-2009, 09:38 PM
Replies: 134
Views: 1,978
Posted By jroc77
choco ur a st right d bag i go on this site to...

choco ur a st right d bag i go on this site to laugh at u ***s flexin thinking ur hot ****.. u 125 eat some food then come talk ......stop hatin bosss casue after wrestling season im going back up...
Forum: Teen Bodybuilding 01-27-2009, 09:33 PM
Replies: 10
Views: 137
Posted By jroc77
stop being tools abs r for show do real lifts...

stop being tools abs r for show do real lifts then talk... id rather bang out diseal wieghts then say check out my abs bra .
Forum: Teen Bodybuilding 01-27-2009, 09:29 PM
Replies: 134
Views: 1,978
Posted By jroc77
ha yall r tools i dont need no vids son im a man...

ha yall r tools i dont need no vids son im a man i no what i do i droped 23 lbs for wrestling and im stilll banign out trucks ... its pretyy sad yall r hatin cause u hos cant buck wieghts
Forum: Teen Bodybuilding 01-27-2009, 09:26 PM
Replies: 4
Views: 98
Posted By jroc77
stop being a trick bang that 5x5 bench press wit...

stop being a trick bang that 5x5 bench press wit heavy weight every 3 days.. cop some halotest25 and some sus500 and a diseal pct and ull be legit in a month
Forum: Teen Bodybuilding 01-27-2009, 09:24 PM
Replies: 10
Views: 137
Posted By jroc77
abs are for bitches hit them deads squats bench...

abs are for bitches hit them deads squats bench and cleans.......... try and get strong not get beach muscle
Forum: Teen Bodybuilding 01-27-2009, 09:22 PM
Replies: 11
Views: 103
Posted By jroc77
5x5 bench press ery 3 days wit some halotest25...

5x5 bench press ery 3 days wit some halotest25 and 200grams of protein a day 170 of weigh and30 of meat son
Forum: Teen Bodybuilding 01-27-2009, 09:20 PM
Replies: 134
Views: 1,978
Posted By jroc77
275x1 230x6 at 142 5/10 mad props to thermo...

275x1 230x6 at 142 5/10 mad props to thermo lean and halotest 25ggggggggg
Forum: Teen Bodybuilding 01-20-2009, 09:01 AM
Replies: 9
Views: 233
Posted By jroc77
got sick now im done

my normal body weight is 160 pounds i normal lift like 3 days aweek and just benchpress and to trisceps.. I nomarl get 230 for about 6 reps. i got surgery on my thraot and have been out for 3 weeks ...
Forum: Teen Bodybuilding 11-21-2008, 07:26 PM
Replies: 77
Views: 837
Posted By jroc77
230x6

230x6
Forum: Teen Bodybuilding 05-29-2008, 08:57 PM
Replies: 19
Views: 163
Posted By jroc77
look up shannan clarks 5x5 its basicaly all...

look up shannan clarks 5x5 its basicaly all bencnh press rows deads squats miltray presses
Forum: Teen Bodybuilding 05-15-2008, 07:40 PM
Replies: 9
Views: 243
Posted By jroc77
nah mine was like that to when i use to buy it ,...

nah mine was like that to when i use to buy it , it looks like a small amout but it will hold u down for like 4 weeks maby
Forum: Teen Bodybuilding 04-20-2008, 09:01 PM
Replies: 25
Views: 370
Posted By jroc77
halodral 25

halodral 25
Forum: Teen Bodybuilding 03-31-2008, 06:10 PM
Replies: 28
Views: 326
Posted By jroc77
proactive

proactive
Forum: Teen Bodybuilding 03-29-2008, 10:00 PM
Replies: 3
Views: 98
Posted By jroc77
Muscle Jucin

how man grams of protein does 1 scoop of muscle juice have in it
Forum: Teen Bodybuilding 03-19-2008, 06:20 PM
Replies: 14
Views: 259
Posted By jroc77
look at mass tabs by ids im not saying there...

look at mass tabs by ids im not saying there amazing but i got great results from them
Showing results 1 to 20 of 174
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