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Showing results 1 to 20 of 215
Search took 0.02 seconds. Search: Posts Made By: pink378
Forum: Nutrition and Dieting 05-13-2009, 11:13 AM
Replies: 6
Ibs
Views: 180
Posted By pink378
IBS is very closely related to food allergies. I...

IBS is very closely related to food allergies. I recommend a blood test to see which foods you are allergic to and avoid them. Most culprits are dairy, egg, wheat, peanut, shellfish, and gluten.
...
Forum: Nutrition and Dieting 05-12-2009, 11:23 AM
Replies: 18
Views: 525
Posted By pink378
Most health food stores carry organic,...

Most health food stores carry organic, hormone-free and antibiotic-free meat. Same for dairy products.

You could also try a local farmer's market for fresh meat and raw unpastuerized milk and...
Forum: Female Misc. 05-11-2009, 11:23 PM
Replies: 33
Views: 319
Posted By pink378
Phoenix is pretty cheap right now.

Phoenix is pretty cheap right now.
Forum: Supplements For Women 05-11-2009, 11:19 PM
Replies: 3
Views: 239
Posted By pink378
what does your training program look like? how...

what does your training program look like? how about your diet? it's hard to tell what exactly the problem is without knowing this.

also I dont recommend relying on supplements to do the work for...
Forum: Supplements For Women 05-11-2009, 06:47 PM
Replies: 7
Views: 326
Posted By pink378
it tastes awful.

it tastes awful.
Forum: Nutrition and Dieting 05-11-2009, 06:37 PM
Replies: 18
Views: 525
Posted By pink378
I was raw vegan for about 6 months. I felt great,...

I was raw vegan for about 6 months. I felt great, it really cleanses the body and gives you tons of energy and a clear head. I lost a lot of bloat and water weight too. But I found it hard to fit in...
Forum: Training 05-11-2009, 04:31 PM
Replies: 13
Views: 989
Posted By pink378
Doing inner thigh exercises and plie squats is...

Doing inner thigh exercises and plie squats is just going to make the muscle bigger. You cant spot reduce bodyfat by exercising those muscles. You should focus on diet and cardio instead.
Forum: Nutrition and Dieting 05-11-2009, 04:28 PM
Replies: 55
Views: 2,077
Posted By pink378
Guess what, she IS anorexic. Suffering "from a...

Guess what, she IS anorexic. Suffering "from a slight eating disorder" and "I starve myself" indicate something is going on. Anorexics DO eat by the way, if not they die.

Her metabolism is all...
Forum: Advanced Nutrition 05-10-2009, 08:23 PM
Replies: 19
Views: 1,436
Posted By pink378
the body doesn't change much unless what you are...

the body doesn't change much unless what you are doing is performed consistently.
Forum: Advanced Nutrition 05-10-2009, 08:20 PM
Replies: 21
Views: 1,156
Posted By pink378
http://www.seleneriverpress.com/media/pdf_docs/37_...

http://www.seleneriverpress.com/media/pdf_docs/37_INFLUENCEOFCOOKING.pdf

A study performed in the 1930s in Switzerland demonstrated that when a food is eaten cooked versus the same food eaten...
Forum: Advanced Nutrition 05-10-2009, 08:10 PM
Replies: 177
Views: 9,134
Posted By pink378
100% of carbs are turned into glucose 15% of...

100% of carbs are turned into glucose
15% of protein can be turned into glucose, if needed
1-2% of fat can be turned into glucose, if needed
Forum: Female Bodybuilding 05-10-2009, 08:03 PM
Replies: 4
Views: 492
Posted By pink378
most professional figure and fitness girls...

most professional figure and fitness girls struggle to get down to 10% BF.
Forum: Supplements For Women 05-10-2009, 07:58 PM
Replies: 7
Views: 326
Posted By pink378
Whey IS a milk-based protein. Food companies...

Whey IS a milk-based protein.

Food companies are marketing soy as a wonder product to women, and with no good reason other than to increase profits.

Soy contains phytoestrogens, that mimic a...
Forum: Supplements For Women 05-10-2009, 07:49 PM
Replies: 16
Views: 596
Posted By pink378
experiencing bloat after eating can mean you have...

experiencing bloat after eating can mean you have a food allergy/intolerance, low stomach acid (hypochlorhydria), bacteria overgrowth (SIBO), dysbiosis (unbalanced intestinal flora) or candida/yeast...
Forum: Training 05-10-2009, 07:27 PM
Replies: 16
Views: 671
Posted By pink378
here's my gym: Bodysolid Fusion 500 with leg...

here's my gym:

Bodysolid Fusion 500 with leg press
Schwinn eliptical
exercise ball
free weights
Forum: Nutrition and Dieting 05-10-2009, 07:18 PM
Replies: 12
Views: 756
Posted By pink378
I think about how bloated and disgusted I will...

I think about how bloated and disgusted I will feel the next day after eating a bunch of crap. And all the extra work I will have to do to get back to "normal." It's usually not worth it to me.
...
Forum: Nutrition and Dieting 05-10-2009, 07:04 PM
Replies: 55
Views: 2,077
Posted By pink378
I agree with the last few posts, the girl needs...

I agree with the last few posts, the girl needs some help and NOT another diet plan, that is just adding fuel to the fire. and why are you encouraging an anorexic to take an ECA stack?? that is NOT...
Forum: Supplements For Women 04-29-2009, 11:50 AM
Replies: 6
Views: 372
Posted By pink378
If you want BCAAs, go for the tried-and-true...

If you want BCAAs, go for the tried-and-true Xtend.
Forum: Supplements For Women 04-24-2009, 02:09 PM
Replies: 2
Views: 104
Posted By pink378
whey shakes usually arent taken with a meal...

whey shakes usually arent taken with a meal because it slows down absoprtion. how much protein does the container say one serving contains? it should be around 25-30g.
Forum: Training 04-24-2009, 02:06 PM
Replies: 7
Views: 424
Posted By pink378
Try some Xtend, it gives you energy and staves...

Try some Xtend, it gives you energy and staves off hunger.
Showing results 1 to 20 of 215
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