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Showing results 1 to 5 of 5
Search took 0.01 seconds. Search: Posts Made By: popwas
Forum: Exercises 08-04-2009, 09:38 AM
Replies: 4
Views: 101
Posted By popwas
Red face Can you suggest some good back excercises other than deadlifts?

I want to strengthen my back, so that i can make my posture better. But, I dont really want to go the route of deadlifts just yet, cuz i just had major surgery on my back last year, and I dont want...
Forum: Supplements 03-10-2009, 09:12 PM
Replies: 2
Views: 115
Posted By popwas
Talking Which one is better, MassTech by Muscletech or Serious Mass by Optimum Nutrition?

Hey, I wanna put on some mass, but I cant decide which one I shud use, MAssTech or Serious Mass. Any suggestions?
Forum: Supplements 01-18-2009, 09:58 PM
Replies: 2
Views: 104
Posted By popwas
Red face Can whey protein and creatine be taken at the same time?

I'm new to the world of supplements, but i was wondering if it is safe to take whey protein and creatine monohydrate at the same time or not? Help will be greatly appreciated.
Forum: Post Your Pictures 11-02-2008, 08:28 PM
Replies: 24
Views: 1,814
Posted By popwas
Hey man, stretched or not, its obvious you got...

Hey man, stretched or not, its obvious you got some wicked size to your biceps. I should be taking advice from you. Got any ?
Forum: Supplements 10-29-2008, 09:41 PM
Replies: 8
Views: 122
Posted By popwas
Exclamation Need some help deciding on Mass tech

Im thinking of using Muscletech mass tech to gain weight and mass. But i spoke to someone who said it had steroids. Then i spoke to another who said it didnt. Since i dont know what ingredient is...
Showing results 1 to 5 of 5

 
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