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Showing results 1 to 20 of 38
Search took 0.01 seconds. Search: Posts Made By: monsterman7
Forum: Nutrition 04-29-2009, 02:16 PM
Replies: 12
Views: 220
Posted By monsterman7
Any fresh fish is great. Snapper Striped...

Any fresh fish is great.

Snapper
Striped bass
Red fish
Trout
Salmon
Tuna
Forum: Workout Programs 02-04-2009, 07:15 AM
Replies: 0
Views: 48
Posted By monsterman7
Boxing and Lifting Questions

I have been serious into bodybuilding for over a year now. I wanted to get involved with something else. I joined a boxing gym and will do that 3-4 times per week. I was on a bulking diet but I want...
Forum: MMA Fighting 02-03-2009, 11:20 AM
Replies: 11
Views: 210
Posted By monsterman7
Boxing and Lifting Questions

I have been serious into bodybuilding for over a year now. I wanted to get involved with something else. I joined a boxing gym and will do that 3-4 times per week. I was on a bulking diet but I...
Forum: General Chat 01-29-2009, 10:28 AM
Replies: 111
Views: 11,567
Posted By monsterman7
My Experience

Ladies listen to this. Men are simple. If we are hungry, feed us. If we are tired, put us to bed.
I'm speaking for myself here.... as long as I'm fed and its not super tired, I'm ready to go.
...
Forum: Exercises 12-19-2008, 09:52 AM
Replies: 22
Views: 441
Posted By monsterman7
I find after going super heavy on DB's its very...

I find after going super heavy on DB's its very important to have enough fly's to get the entire chest excited. There is nothing better than 4 sets of super strict incline fly's followed by 3 sets...
Forum: Personals - Meet Other Bodybuilders 12-19-2008, 08:23 AM
Replies: 3
Views: 255
Posted By monsterman7
I'll lift with you any day, any time, any place,...

I'll lift with you any day, any time, any place, any muscle.
(301)643-6086. When you decide to stop being a pansy in the gym let me know.
Forum: Workout Programs 12-16-2008, 11:11 AM
Replies: 2
Views: 109
Posted By monsterman7
FED UP -Increase Squats By 100 lbs in 6 months

Heres the deal.
I bench 315 easy. Dead lift 475. But I can barely squat 315 once! I'm fed up and tired of not being comfortable with heavy weight bending across my back. I can strap on 225 and...
Forum: Product Reviews - Help Out! 09-16-2008, 01:27 PM
Replies: 37
Views: 4,904
Posted By monsterman7
Just ordered 3lbs on a budget for $26 shipped @...

Just ordered 3lbs on a budget for $26 shipped @ building brawn dot com. Dont know if it's a legit website but it worked for me.
Forum: Keto Recipes 07-20-2008, 06:10 PM
Replies: 0
Views: 333
Posted By monsterman7
Pot Roast

Ingredients:
3-10 lbs Boneless chuck beef pot roast (try to get the fatty ones)
1-2 Yellow onions
1 Cup peanut oil
2 Cloves of garlic
2 Fresh sprigs of Thyme
1 Small sprigs of rosemary
Salt +...
Forum: Keto 07-03-2008, 10:26 PM
Replies: 41
Views: 1,405
Posted By monsterman7
Natural Peanut butter is addictive!!!!!! I...

Natural Peanut butter is addictive!!!!!! I stuff almonds in my face from time to time.
Forum: Nutrition 07-01-2008, 07:20 PM
Replies: 1
Views: 93
Posted By monsterman7
Going on long hike. Carb-up questions

I'm going on a 17 mile two day hike this weekend. I've been on the keto diet for 5+ weeks. It's been 10 days since my last carb-up. My question is: Should I carb up before the hike? Or should I...
Forum: Company Promotion 07-01-2008, 09:08 AM
Replies: 120
Views: 2,091
Posted By monsterman7
email sent

email sent
Forum: Company Promotion 07-01-2008, 09:05 AM
Replies: 345
Views: 7,362
Posted By monsterman7
Email sent!

Email sent!
Forum: Keto 06-30-2008, 10:18 AM
Replies: 9
Views: 319
Posted By monsterman7
I've got a solid 4 pack all the time ... but I...

I've got a solid 4 pack all the time ... but I want all 6 to show constantly not just in the mornings. Only a matter of time.
My strength is slowly coming back but still not where I want it to be....
Forum: Keto 06-27-2008, 08:32 PM
Replies: 8
Views: 329
Posted By monsterman7
I'm having the same problem. What I've done...

I'm having the same problem. What I've done that is working for me
1. Super clean carb-up
2. Walking fast for 1 hr per day non-stop
3. Hitting those abs HARD at the gym to get them to swell
4....
Forum: Keto 06-27-2008, 08:22 PM
Replies: 9
Views: 319
Posted By monsterman7
Well when i started keto a month ago I was @ 9.5%...

Well when i started keto a month ago I was @ 9.5% bf. Now I'd say I'm at ~7%. By the end of next week I'll def. have my 6 pack. I can honestly say that besides the first few days I have had no...
Forum: Keto 06-19-2008, 08:29 AM
Replies: 29
Views: 863
Posted By monsterman7
The 99% is tough but for some reason it help my...

The 99% is tough but for some reason it help my digestive system. It also calms late night urges. After you get through a few bars it's quite nice.
Forum: Keto Recipes 06-19-2008, 05:36 AM
Replies: 0
Views: 299
Posted By monsterman7
CrockPot Pork

Here is what you do. Wait until Pork shoulder country style ribs go on sale at your local super market (~ .99 cent/lb) and buys as much as you need to feed yourself for a few days....
Forum: Keto 06-18-2008, 04:41 PM
Replies: 29
Views: 863
Posted By monsterman7
This chocolate is the perfect keto snack. Nuff...

This chocolate is the perfect keto snack. Nuff said. Dip this in evco and your money!
Forum: Keto 06-10-2008, 10:53 AM
Replies: 29
Views: 863
Posted By monsterman7
Chocolate we can eat!

99% cocoa. Tastes bitter but if you let it melt in your mouth it satisfies that special craving. ...
Showing results 1 to 20 of 38
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