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Search took 0.04 seconds. Search: Posts Made By: Staxed1989
Forum: Teen Bodybuilding 07-21-2009, 06:35 AM
Replies: 2,534
Views: 52,290
Posted By Staxed1989
You are such a ***. I suggest you move over to...

You are such a ***. I suggest you move over to failand it is near by. You have ripped 13's, who gives a ****.
Forum: Teen Bodybuilding 07-21-2009, 01:48 AM
Replies: 13
Views: 281
Posted By Staxed1989
Get your routines off here for biceps:...

Get your routines off here for biceps: http://www.ebicep.com/
Forum: Teen Bodybuilding 07-21-2009, 01:46 AM
Replies: 13
Poll: off weeks?
Views: 322
Posted By Staxed1989
Not essential, but useful. Gives everything a...

Not essential, but useful. Gives everything a chance to rest and recover properly.
Forum: Teen Bodybuilding 07-21-2009, 01:45 AM
Replies: 1
Views: 92
Posted By Staxed1989
Both get pecs about the same, I personally don't...

Both get pecs about the same, I personally don't rotate. You can still get full ROM without rotating them.
Forum: Teen Bodybuilding 07-21-2009, 01:40 AM
Replies: 19
Views: 665
Posted By Staxed1989
The ****...noob gains son.

The ****...noob gains son.
Forum: Teen Bodybuilding 07-21-2009, 01:37 AM
Replies: 8
Views: 164
Posted By Staxed1989
http://forum.bodybuilding.com/showthread.php?t=117...

http://forum.bodybuilding.com/showthread.php?t=117796871
Forum: Teen Bodybuilding 07-21-2009, 01:32 AM
Replies: 47
Views: 1,280
Posted By Staxed1989
Just bumping this FAQ to page 1 again.

Just bumping this FAQ to page 1 again.
Forum: Teen Bodybuilding 07-20-2009, 02:29 PM
Replies: 47
Views: 1,280
Posted By Staxed1989
Thanks man, good luck in reaching your goals.

Thanks man, good luck in reaching your goals.
Forum: Exercises 07-20-2009, 02:21 PM
Replies: 8
Views: 213
Posted By Staxed1989
http://www.ebicep.com/ Your bicep workout...

http://www.ebicep.com/

Your bicep workout bible.
Forum: Teen Bodybuilding 07-20-2009, 01:44 PM
Replies: 47
Views: 1,280
Posted By Staxed1989
For a start mate, if you are serious about...

For a start mate, if you are serious about building muscle you need your sleep (that means 7-8 hours), so make sure you are getting quality sleep as that's when you recover also. Yes, just have the...
Forum: Teen Bodybuilding 07-20-2009, 01:41 PM
Replies: 7
Views: 64
Posted By Staxed1989
Drink loads of water - could be dehydration.

Drink loads of water - could be dehydration.
Forum: Teen Bodybuilding 07-20-2009, 12:29 PM
Replies: 43
Views: 1,426
Posted By Staxed1989
Most educated people can tell the difference,...

Most educated people can tell the difference, especially when you are wearing a t-shirt.
Forum: Teen Bodybuilding 07-20-2009, 11:55 AM
Replies: 10
Views: 291
Posted By Staxed1989
Dangerous in what way? Must listen to da BBC...

Dangerous in what way? Must listen to da BBC though - can't go 'abusing' them lol. Agree with creatine though - may as well be chalk powder.
Forum: Teen Bodybuilding 07-20-2009, 11:30 AM
Replies: 47
Views: 1,280
Posted By Staxed1989
lol. I did mention it in passing under side...

lol. I did mention it in passing under side effects (wind). This is definitely one of the potential side effects of taking in excess protein on one serving, hence why I suggest you spread it...
Forum: Teen Bodybuilding 07-20-2009, 11:26 AM
Replies: 47
Views: 1,280
Posted By Staxed1989
Well, I'm not sure about the cost of the body...

Well, I'm not sure about the cost of the body fortress' whey, but as you have it for free there's no point wasting it. Look at the first page of my FAQ and you'll see that whey is pretty much the...
Forum: Teen Bodybuilding 07-20-2009, 10:49 AM
Replies: 47
Views: 1,280
Posted By Staxed1989
Np man I had nothing else to do anyway! It's more...

Np man I had nothing else to do anyway! It's more annoying still seeing questions cropping up on protein, but the OP not seeing this thread.
Forum: Exercises 07-20-2009, 10:03 AM
Replies: 13
Views: 353
Posted By Staxed1989
Anywhere from parallel to touching the chest is...

Anywhere from parallel to touching the chest is fine.
Forum: Teen Bodybuilding 07-20-2009, 09:49 AM
Replies: 19
Views: 380
Posted By Staxed1989
Sure. You can work in the 6-8 rep range with...

Sure. You can work in the 6-8 rep range with resistance (weighted crunches, sit ups etc) just like any other muscle group.
Forum: Teen Misc. 07-20-2009, 09:19 AM
Replies: 6
Views: 149
Posted By Staxed1989
lmao at this video

http://www.youtube.com/watch?v=HxwkyKV8PU4&feature=fvst

I love it when the pharmacist says 'oh my God you took the whole bottle'.
Forum: Exercises 07-20-2009, 09:11 AM
Replies: 5
Views: 318
Posted By Staxed1989
Vary it - do one one week, and one the other.

Vary it - do one one week, and one the other.
Showing results 1 to 20 of 300
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