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Search took 0.04 seconds. Search: Posts Made By: kmachate
Forum: Over Age 35 11-25-2009, 12:51 PM
Replies: 21
Views: 734
Posted By kmachate
It's a long road.. It's the last to go and first...

It's a long road.. It's the last to go and first to come back after you lose them.

We're the same height and you're over 40lbs heavier than me and I still have them. Work on everything else and...
Forum: Nutrition 11-22-2009, 07:40 AM
Replies: 19
Views: 429
Posted By kmachate
Prove it. :)

Prove it. :)
Forum: Nutrition 11-22-2009, 07:39 AM
Replies: 19
Views: 429
Posted By kmachate
It doesn't work that way. You won't 'slow' it if...

It doesn't work that way. You won't 'slow' it if you're already burning more than the average person. In that situation, increase your calories (clean).
Forum: Nutrition 11-21-2009, 11:55 AM
Replies: 19
Views: 429
Posted By kmachate
THe idea behind eating 6+ times (2-3 hours) per...

THe idea behind eating 6+ times (2-3 hours) per day is to keep your metabolism moving as quickly as possible. If you are not hungry 3 hours after your last meal, then you ate too much.

On the...
Forum: Over Age 35 11-17-2009, 03:32 PM
Replies: 10
Views: 481
Posted By kmachate
Yes, the BB competition is usually held at a...

Yes, the BB competition is usually held at a completely different location. (I went in 2006, so that's the extent of my knowledge) Thing might have changed, but I assume the finals for the BB show...
Forum: Over Age 35 11-17-2009, 12:09 AM
Replies: 10
Views: 481
Posted By kmachate
I'm planning on it, at least for now. Which day?...

I'm planning on it, at least for now. Which day? It's 3 days long :)
Forum: Over Age 35 11-12-2009, 01:02 PM
Replies: 57
Views: 1,037
Posted By kmachate
Great idea in theory, but not always feasible or...

Great idea in theory, but not always feasible or possible to change your schedule for your diet.
Forum: Fitness Competitions 11-12-2009, 09:00 AM
Replies: 39
Views: 1,774
Posted By kmachate
Dave finally updated the site: ...

Dave finally updated the site:

http://www.texasshredderclassic.com/contest_info.htm

Glad that Lisa Brewer is doing photo shoots again this year. She's one of the best in the business.

If...
Forum: Over 35 Misc 11-11-2009, 12:47 AM
Replies: 162
Views: 2,988
Posted By kmachate
5CaMUfxVJVQ

5CaMUfxVJVQ
Forum: Over 35 Misc 11-08-2009, 09:27 AM
Replies: 37
Views: 438
Posted By kmachate
It was actually terminal D. However, I did see a...

It was actually terminal D. However, I did see a USO lady walking around beforehand but I had my Ipod on so I didn't know what she was doing.
Forum: Over 35 Misc 11-08-2009, 09:25 AM
Replies: 37
Views: 438
Posted By kmachate
Cool! Thanks :)

Cool! Thanks :)
Forum: Over 35 Misc 11-07-2009, 12:48 PM
Replies: 37
Views: 438
Posted By kmachate
I'm not even sure what he was talking about...

I'm not even sure what he was talking about...
Forum: Over 35 Misc 11-06-2009, 10:38 AM
Replies: 37
Views: 438
Posted By kmachate
Ditto. It was almost overwhelming..

Ditto. It was almost overwhelming..
Forum: Over 35 Misc 11-06-2009, 10:30 AM
Replies: 37
Views: 438
Posted By kmachate
Overseas is all I know, as it was the...

Overseas is all I know, as it was the international terminal. I have to assume Germany since that's where most of them fly direct from regardless of where they originated.
Forum: Over 35 Misc 11-06-2009, 10:07 AM
Replies: 37
Views: 438
Posted By kmachate
OK, apparently something is different with BB.com...

OK, apparently something is different with BB.com since I last posted a video..

Here's the link:

http://www.youtube.com/watch?v=RgmWat_YhqA
Forum: Over 35 Misc 11-06-2009, 10:06 AM
Replies: 37
Views: 438
Posted By kmachate
You had to be there...

I took this video on 10/28 in the DFW airport waiting for my flight to Cancun.

The quality isn't great because I only had my phone with me.

http://www.youtube.com/watch?v=RgmWat_YhqA

What...
Forum: Over Age 35 10-22-2009, 01:33 PM
Replies: 25
Views: 1,297
Posted By kmachate
DOH! me too :)

DOH! me too :)
Forum: Over Age 35 10-22-2009, 01:32 PM
Replies: 25
Views: 1,297
Posted By kmachate
At first glance, they might appear "too good to...

At first glance, they might appear "too good to be true".. Having met DOZENS of BFL Champions, I know that they are legit. Having started out with BFL, I went from 183 and almost 27% bf to 159 and...
Forum: Over Age 35 10-22-2009, 01:22 PM
Replies: 29
Views: 988
Posted By kmachate
Which is exactly why I suggested experimenting...

Which is exactly why I suggested experimenting with it.

Creatine makes you retain water, not fat.. just to be clear :)
Forum: Over Age 35 10-22-2009, 11:12 AM
Replies: 29
Views: 988
Posted By kmachate
Yes, becasue it's loaded with saturated fats and...

Yes, becasue it's loaded with saturated fats and cholesterol. haven't you heard??? :P
Showing results 1 to 20 of 300
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