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Forum: Teen Bodybuilding

02-14-2008, 09:40 PM

Replies: 22

One pec bigger than the other

Views: 14,643

Posted By bake

bench on smith and use one arm. put weight under...

bench on smith and use one arm. put weight under your left shoulder if using ur right arm and bench like that.*makes u tilt to a side so u get more contraction. try that, but dont over do it and over...

Forum: Teen Bodybuilding

11-02-2007, 01:20 PM

Replies: 60

16yr olds taking no-xplode?

Views: 1,438

Posted By bake

NO works great for me. I notice the difference...

NO works great for me. I notice the difference when I'm on it as to when im off it. A buddy of mine just started taking it, and he says its making a huge difference. Everybody is diff.
side...

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