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Showing results 1 to 15 of 15
Search took 0.00 seconds. Search: Posts Made By: locdownent
Forum: Workout Journals 06-01-2009, 08:58 PM
Replies: 1,964
Views: 21,203
Posted By locdownent
I was checking in but it was quiet.

I was checking in but it was quiet.
Forum: Workout Programs 05-30-2009, 08:57 PM
Replies: 70
Views: 4,819
Posted By locdownent
That was some darn good info.thanks

That was some darn good info.thanks
Forum: Workout Journals 05-25-2009, 08:55 PM
Replies: 1,964
Views: 21,203
Posted By locdownent
thanks bro,not that strong for a person my...

thanks bro,not that strong for a person my sizes.my focus now is my back and shoulders to bring the bench up a little bit.a strong back makes a strong chest.
Forum: Workout Journals 05-25-2009, 08:35 PM
Replies: 1,964
Views: 21,203
Posted By locdownent
ruffday

Well fellas i proud of you,who went in the dungeon and attempt to slay that steel beast.i feel you,monday is uaually leg are back day,you no to get the hormones flowing.the gym was empty so i...
Forum: Workout Journals 05-25-2009, 07:22 AM
Replies: 1,964
Views: 21,203
Posted By locdownent
Ok jus,nin,bobmack,and the rest of the directors...

Ok jus,nin,bobmack,and the rest of the directors and team.iam ready to help and learn.i love the motivation and the love of this lifestyle you guys posses in here.jus i want to thank you for the help...
Forum: Misc. 05-24-2009, 06:16 PM
Replies: 4,648
Views: 115,349
Posted By locdownent
I want to be a member to tgz

I want to be a member to tgz
Forum: Misc. 05-23-2009, 03:08 PM
Replies: 4,648
Views: 115,349
Posted By locdownent
wuz up jus,i need to get with you on that meal...

wuz up jus,i need to get with you on that meal plan that kept you at 12%.
Forum: Misc. 05-19-2009, 08:45 PM
Replies: 4,648
Views: 115,349
Posted By locdownent
Jus i know what you mean.honestly at first it was...

Jus i know what you mean.honestly at first it was about getting back down to healthy weight.but now every time i walk in world fitness(that's gym name)i feel like a heavy weight champ,because the...
Forum: Post Your Pictures 05-19-2009, 08:09 PM
Replies: 177
Views: 9,307
Posted By locdownent
Thanks man for the love,for as the sups i was...

Thanks man for the love,for as the sups i was thinking about the ProNos.bro iam on here everyday,i just dont post to much.
Forum: Post Your Pictures 05-19-2009, 07:32 PM
Replies: 177
Views: 9,307
Posted By locdownent
Big jus,i going stop coming through your threads...

Big jus,i going stop coming through your threads man.now tomorrow i got to go see how 675 feel.that what its all about lifting that heavy azz weight.good job bro.
Forum: Workout Programs 05-13-2009, 10:46 AM
Replies: 10
Views: 169
Posted By locdownent
the m ixing up is the best to grow stronger

the m ixing up is the best to grow stronger
Forum: Workout Journals 05-10-2009, 08:38 PM
Replies: 1,964
Views: 21,203
Posted By locdownent
I going to have to sub this to.

I going to have to sub this to.
Forum: Misc. 05-10-2009, 08:17 PM
Replies: 4,648
Views: 115,349
Posted By locdownent
that workout look serious,iam going to try it

that workout look serious,iam going to try it
Forum: Supplement Wars! 03-21-2009, 05:36 AM
Replies: 2,229
Views: 214,617
Posted By locdownent
Thumbs up fastsw cytosport

fast switch
Forum: IFBB Pro Bodybuilding 02-25-2009, 08:22 AM
Replies: 20
Views: 1,292
Posted By locdownent
Please click one of the Quick Reply icons in the...

Please click one of the Quick Reply icons in the posts above to activate Quick Reply.
Showing results 1 to 15 of 15

 
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