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Showing results 1 to 20 of 145
Search took 0.01 seconds. Search: Posts Made By: Elswinger
Forum: Teen Bodybuilding 08-03-2007, 07:32 PM
Replies: 23
Views: 321
Posted By Elswinger
..

..
Forum: Teen Bodybuilding 06-02-2007, 04:28 PM
Replies: 6
Views: 219
Posted By Elswinger
haha. pwn

haha. pwn
Forum: Teen Bodybuilding 06-02-2007, 04:18 PM
Replies: 22
Views: 345
Posted By Elswinger
haha. holy crap

haha. holy crap
Forum: Teen Bodybuilding 06-02-2007, 11:13 AM
Replies: 37
Views: 1,006
Posted By Elswinger
haha, ah. touche

haha, ah. touche
Forum: Teen Bodybuilding 06-02-2007, 11:11 AM
Replies: 31
Views: 573
Posted By Elswinger
now build on that

now build on that
Forum: Teen Bodybuilding 06-02-2007, 11:09 AM
Replies: 12
Views: 233
Posted By Elswinger
smith machine =devil

smith machine =devil
Forum: Teen Bodybuilding 06-02-2007, 11:07 AM
Replies: 37
Views: 1,006
Posted By Elswinger
i think you can do it without roids, if you have...

i think you can do it without roids, if you have enough dedication to it and you always work hard, i think that within time it owuld be possble. and besided, i could be wrong here too, with that...
Forum: Teen Bodybuilding 06-02-2007, 11:03 AM
Replies: 37
Views: 1,006
Posted By Elswinger
yeah, but he said to be considered STRONG, like...

yeah, but he said to be considered STRONG, like to have that ttel or something, idk, maybe he is crazy
Forum: Teen Bodybuilding 06-02-2007, 11:01 AM
Replies: 33
Views: 558
Posted By Elswinger
Preacher or EZ Bar curls

Preacher or EZ Bar curls
Forum: Teen Bodybuilding 06-02-2007, 11:00 AM
Replies: 33
Views: 558
Posted By Elswinger
yeah thats your daily need, if you want more, id...

yeah thats your daily need, if you want more, id say take about 125-150 for working out
Forum: Teen Bodybuilding 06-02-2007, 10:51 AM
Replies: 37
Views: 1,006
Posted By Elswinger
heard this, sounded cool, true?

my old athletic director once said, "If you can bench your body weight 20 times then you are considered STRONG." can anybody here do that or have any thoughts? i did 185x12 but that was it, and i...
Forum: Teen Bodybuilding 06-02-2007, 10:48 AM
Replies: 71
Views: 1,519
Posted By Elswinger
i wear beaters alot. haha. usually either jeans...

i wear beaters alot. haha. usually either jeans and a brand T or workout shorts and a brand T or beater
Forum: Teen Bodybuilding 06-02-2007, 10:47 AM
Replies: 33
Views: 558
Posted By Elswinger
here, go here to se how much you need, i hope it...

here, go here to se how much you need, i hope it helps...
http://www.bodybuilding.com/fun/caltp.htm
Forum: Teen Bodybuilding 06-02-2007, 10:45 AM
Replies: 33
Views: 558
Posted By Elswinger
well not too, much beacuse your protien intake...

well not too, much beacuse your protien intake will be alot less than 95% of the guys on here because of your size (109). so if you want to lose unwanted fat, jog alot and just check on bodyspace.com...
Forum: Teen Bodybuilding 06-02-2007, 10:42 AM
Replies: 23
Views: 508
Posted By Elswinger
as long as you work them out, they will grow,...

as long as you work them out, they will grow, people even take stuff like EXTEND so they are not sore the day after, so soreness has nothing to do with wether or not they are growing.
Forum: Workout Programs 06-02-2007, 10:39 AM
Replies: 107
Views: 5,938
Posted By Elswinger
just check my profile for my prog pics and...

just check my profile for my prog pics and lifting progress, im about to put an autobiograpgy piece in my about me section to tell about my lifting history, so check it. thanks guys. peace
Forum: Teen Bodybuilding 06-02-2007, 12:03 AM
Replies: 1
Views: 87
Posted By Elswinger
dont go heavy, just get back into the swing of...

dont go heavy, just get back into the swing of things, let your muslces feel at home
Forum: Teen Bodybuilding 06-02-2007, 12:02 AM
Replies: 22
Views: 689
Posted By Elswinger
yeah, maybe it will make people think differently...

yeah, maybe it will make people think differently about taking roids
Forum: Teen Bodybuilding 06-01-2007, 11:54 PM
Replies: 9
Views: 176
Posted By Elswinger
i dont know man, see a doc

i dont know man, see a doc
Forum: Teen Bodybuilding 06-01-2007, 11:51 PM
Replies: 6
Views: 183
Posted By Elswinger
looks good, work hard man

looks good, work hard man
Showing results 1 to 20 of 145
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