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Search: Posts Made By: ccchance22
Forum: Nutrition and Dieting 10-10-2009, 08:11 AM
Replies: 11
Views: 322
Posted By ccchance22
The supermarket brand(shaw's where I live) and...

The supermarket brand(shaw's where I live) and cooktime 1minute because I find the smaller grain mixes better with my protein:)
Forum: Nutrition and Dieting 10-06-2009, 09:51 AM
Replies: 11
Views: 330
Posted By ccchance22
Me personally no and I'm cutting at the moment..I...

Me personally no and I'm cutting at the moment..I only count my sweet potato and oatmeal:) But I usually have a cup of veggies with 3 of my meals per day(spinch,green beans or green bell pepper)
Forum: Nutrition and Dieting 09-12-2009, 04:45 PM
Replies: 21
Views: 551
Posted By ccchance22
okay I just just tried this in my coffee,just...

okay I just just tried this in my coffee,just half a scoop of protien...Its alright not my fav,taste like hot coco actually:) I do like my protein powder in my oatmeal thats one of my favorite meals...
Forum: Nutrition and Dieting 08-31-2009, 07:57 AM
Replies: 12
Views: 218
Posted By ccchance22
Sometimes my protein intake can reach up to...

Sometimes my protein intake can reach up to 200grams so you're fine...As for the bathroom issue maybe its the protein you're ingesting?? You are on a powdered form of protein like whey or soy??
Forum: Nutrition and Dieting 08-19-2009, 07:00 AM
Replies: 3
Views: 229
Posted By ccchance22
well you're right about the sugars in the...

well you're right about the sugars in the bars..If you can afford(I know being a college kid is pricey,ughh I should know) how about Protein drinks?? RTD?? That way you're not stinking up the...
Forum: Nutrition and Dieting 08-18-2009, 01:44 PM
Replies: 16
Views: 541
Posted By ccchance22
I use to have a shake before bed but then it gave...

I use to have a shake before bed but then it gave me horrible cramps and it bloated me. Now I have a can of tuna before bed:)
Forum: Nutrition and Dieting 08-17-2009, 09:26 AM
Replies: 39
Views: 1,035
Posted By ccchance22
I LOVE steak sause on mine;)

I LOVE steak sause on mine;)
Forum: Training 08-17-2009, 09:24 AM
Replies: 15
Views: 431
Posted By ccchance22
I really dont have an off day...I train from...

I really dont have an off day...I train from weds-sunday but I have cardio 7days a wk!!! I know ppl would say nuts BUT this is the only I've been losing weight these days:) I havent been down to...
Forum: Nutrition and Dieting 08-09-2009, 01:28 PM
Replies: 5
Views: 212
Posted By ccchance22
aghhh I feel your pain,I gained 10-15lbs while on...

aghhh I feel your pain,I gained 10-15lbs while on the pill last yr(Feb 08-Feb 09)...I took myself off this past feb an am now just starting to lose the weight. If you dont have to be on the...
Forum: Nutrition and Dieting 08-09-2009, 01:18 PM
Replies: 23
Views: 647
Posted By ccchance22
I TOTALLY agree...Diet is "KEY"...it took my body...

I TOTALLY agree...Diet is "KEY"...it took my body a good 7wks to really start losing BF...I have a trainer that looks over my diet now but you have to stick to a diet for awhile before you notice any...
Forum: Nutrition and Dieting 08-09-2009, 12:12 PM
Replies: 13
Views: 470
Posted By ccchance22
Well I actually out my protein shakes all...

Well I actually out my protein shakes all together right now because it bloats me plus I have time to actually cooked my meals. I only use protein in my oatmeal in the am... If I was on the run I'd...
Forum: General Chat 08-04-2009, 10:07 AM
Replies: 19
Views: 615
Posted By ccchance22
Wow i'm VERY happy this post picked up!!! How are...

Wow i'm VERY happy this post picked up!!! How are people suppose to learn if all the info is always recycled...
Forum: Nutrition and Dieting 08-03-2009, 11:12 AM
Replies: 32
Views: 1,030
Posted By ccchance22
Smile Hmmm so far I had.... 730am: 5egg whites...

Hmmm so far I had....

730am: 5egg whites 1whole egg,1/2cup oatmeal w-1scoop of protein
1130am: 4oz of flounder w/asparagus
230pm: i'll have 4oz orange roughy,sweet potato,1cup green beans
...
Forum: General Chat 07-21-2009, 09:20 AM
Replies: 19
Views: 615
Posted By ccchance22
Hahaha I agree the writing is a little croppy and...

Hahaha I agree the writing is a little croppy and I feel the articles are repeated 10x over...I'm starting to like "Muscle for Her" magazine a lot better:)
Forum: General Chat 07-20-2009, 02:09 PM
Replies: 19
Views: 615
Posted By ccchance22
I noticed that as well,I have actually thought...

I noticed that as well,I have actually thought about writing the magazine lol. They should show all sides of this industry,not just the "softer" side of it.
Forum: General Chat 07-19-2009, 12:40 PM
Replies: 19
Views: 615
Posted By ccchance22
Oxygen Magazine...Deja Vu???

Okay I LOVE this magazine and been a reader for over two years now but is it me or are they recycling cover models?? Granted the ones they use are lovely and have great stories but I would like to...
Forum: Nutrition and Dieting 07-18-2009, 09:56 AM
Replies: 12
Views: 255
Posted By ccchance22
YES,lol...for me anyway. I gained 10-15lbs within...

YES,lol...for me anyway. I gained 10-15lbs within a years time(feb 08-feb 09) I'll never do it again...I'm STILL trying to lose the weight I gained...
Forum: Nutrition and Dieting 07-17-2009, 07:52 AM
Replies: 21
Views: 736
Posted By ccchance22
I like monster lo-carb energy...its my only vice...

I like monster lo-carb energy...its my only vice with all this clean eating,lol
Forum: Nutrition and Dieting 07-11-2009, 12:22 PM
Replies: 4
Views: 235
Posted By ccchance22
I agree with the above,find out what your...

I agree with the above,find out what your maintenance and subtract...Then journal everything you eat(It helps a lot). Also if you haven't already take a look at the Female Transformtion section and...
Forum: Nutrition and Dieting 07-11-2009, 09:29 AM
Replies: 8
Views: 308
Posted By ccchance22
Personally after I workout(in the morning) I head...

Personally after I workout(in the morning) I head home and have my egg whites and oatmeal...I need my PWO carbs.
Showing results 1 to 20 of 224

 
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