Forum: Teen Bodybuilding
05-28-2009, 09:58 PM
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Replies: 3
Views: 137
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Forum: Teen Bodybuilding
05-22-2009, 08:01 AM
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Replies: 3
Views: 137
Chest Workout
My lower chest somewhat sags I was curious to know if anyone knows an intense chest workout to build and help shape my lower pecs?
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Forum: Exercises
03-26-2009, 09:36 AM
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Replies: 23
Views: 993
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Forum: Nutrition
03-23-2009, 09:20 PM
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Replies: 7
Views: 168
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Forum: Nutrition
03-23-2009, 09:18 PM
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Replies: 7
Views: 168
Up your protein
In my opinion you may want to up your protein a bit. Do you like tuna or chicken? How many grams are in the shakes you consume about 22 im guessing? Try to consume about one gram of protein per...
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Forum: BB.com - Give Us Your Ideas!
03-23-2009, 03:21 PM
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Replies: 43
Views: 6,989
Body Stat Comparison charts
I would like to see a body stat comparison table were I can compare my workout progress to my friends workout progress on the same chart. I think a tool like this could be very motivational and easy...
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Forum: Losing Fat
03-23-2009, 03:12 PM
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Replies: 10
Views: 206
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Forum: Topic Of The Week!
03-23-2009, 09:03 AM
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Replies: 16
Views: 5,457
Week 194
Week 194 :: How Can One Filter Out Which Supplements Are Safe And Unsafe For Them?
Filtering out which supplements are safe and unsafe for oneself is very complicated. Most people see individuals...
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Forum: BB.com - Give Us Your Ideas!
03-13-2009, 09:29 AM
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Replies: 43
Views: 6,989
bodybuilding.com is perfect
You guys offer everything free aside from supplements. Also you have got an entire community of people motivated on the right track to get back in shape. This site is clearly amazing and I will be a...
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