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Showing results 1 to 15 of 15
Search took 0.01 seconds. Search: Posts Made By: 6Pack99
Forum: Contest Preparation 09-08-2009, 07:15 AM
Replies: 0
Views: 123
Posted By 6Pack99
Supplements the last few days before a comp

What supplements do you take the last few days leading up to a competition, as well as the day of the competition, and why?

Thanks!!!
Forum: Contest Preparation 09-02-2009, 12:06 PM
Replies: 1
Views: 253
Posted By 6Pack99
Question Training - last 2 weeks pre-contest

For those of you who have competed in bodybuilding comps.........what do you do with your training the last 2 weeks pre-contest, leading right up until the comp? Do you ease up at all, or continue...
Forum: Contest Preparation 08-28-2009, 08:29 AM
Replies: 5
Views: 123
Posted By 6Pack99
Cool, good luck! Glad you're not doing my show...

Cool, good luck! Glad you're not doing my show or you'd destroy me, HA!!

I'm limiting sodium but not going crazy with it yet, as I'm still 2 weeks out. The last week I'll go all out with the...
Forum: Contest Preparation 08-28-2009, 08:18 AM
Replies: 5
Views: 123
Posted By 6Pack99
It's called the "Long Island Experience", it's an...

It's called the "Long Island Experience", it's an INBF show on Sept 12th. And you?

Yeah, gotta love boiled chicken, lol!!!

I'm really hoping the lean turkey allows me to avoid the whole...
Forum: Contest Preparation 08-28-2009, 08:07 AM
Replies: 5
Views: 123
Posted By 6Pack99
Question Need to boil lean turkey pre-contest?

I know that it's a good idea to boil chicken to remove most of the fat when dieting pre-contest, but......my question is.....if I'm eating lean turkey which already has virtually no fat, do I still...
Forum: Contest Preparation 08-25-2009, 07:53 AM
Replies: 6
Views: 277
Posted By 6Pack99
What do you think of combining Pro Tan with a...

What do you think of combining Pro Tan with a spray tan, i.e. getting a spray tan and then the next day applying a few coats of Pro Tan?

Thanks!!!

Dave
Forum: Contest Preparation 08-25-2009, 07:33 AM
Replies: 9
Views: 346
Posted By 6Pack99
Taking supplements for vascularity before going onstage?

What do you think of taking supplements such as either NOXplode or Xpand before going onstage, to improve vascularity? Could even provide a good energy boost for posing. Has anyone done this? What...
Forum: Contest Preparation 08-25-2009, 07:31 AM
Replies: 11
Views: 353
Posted By 6Pack99
How far in advance of your show do you get the...

How far in advance of your show do you get the spray tan done? And then do you not shower at all between the spray tan and the show?

Thanks!
Forum: General Chat 11-20-2008, 09:45 AM
Replies: 10
Views: 315
Posted By 6Pack99
I agree

I agree, you're so much better off tweaking your diet than going the route of taking pills or supplements to deal with it.

Dave
Forum: Female Misc. 05-16-2008, 12:07 PM
Replies: 2
Views: 235
Posted By 6Pack99
I'll see if I can locate one for you, I'll ask...

I'll see if I can locate one for you, I'll ask around. I work in Manhattan and live on Long Island. Are you a New Yorker too, or just going to be visiting here?

Dave
Forum: Nutrition 10-31-2007, 10:11 AM
Replies: 9
Views: 7,810
Posted By 6Pack99
Boiled chicken

Thank you very much for the info! Makes sense.

Next question then.......since boiling chicken will apparently make it verrrrry dry, how do you make it somewhat edible? (especially at the point...
Forum: Contest Preparation 10-31-2007, 09:46 AM
Replies: 9
Views: 755
Posted By 6Pack99
Question 2 weeks precontest chicken...

How do you think chicken should be prepared for the very last 2 weeks pre-contest?

Thanks!!

Dave
Forum: Nutrition 10-31-2007, 09:43 AM
Replies: 9
Views: 7,810
Posted By 6Pack99
Question Boiled chicken

What is the reason to boil chicken when dieting pre-contest, as opposed to cooking it differently, like in the oven?

Thanks!

Dave
Forum: Over Age 35 09-28-2007, 07:51 AM
Replies: 11
Views: 415
Posted By 6Pack99
Angry Getting sick sukkkkks!

I've found that since I hit 35 or so, I reaaaaally need to take a day off from working out every week or I inevitably get sick!!! In my 20's and even early 30's I'd workout every day, never skipping...
Forum: Supplements 09-28-2007, 07:47 AM
Replies: 2
Views: 386
Posted By 6Pack99
Question Taraxatone?

What has been your experience with Taraxatone or any other diuretics for that matter? I'm planning to take this for a few days pre-contest, but I'm wondering, do diuretics such as this really make a...
Showing results 1 to 15 of 15

 
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