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Posts Made By:
stevieray8450
Forum:
Nutrition
11-11-2008, 05:36 PM
Replies:
114
Bodybuilding is too f-cking expensive
Views:
3,103
Posted By
stevieray8450
to get back to the topic at hand... recently...
to get back to the topic at hand...
recently i signed up for the Michigan Food Assistance Program. I'm getting $177/month food credit. I'm a poor college student too. You should definitely look...
Forum:
Nutrition
06-20-2008, 07:02 AM
Replies:
3
another bulk problem
Views:
130
Posted By
stevieray8450
bump
bump
Forum:
Nutrition
06-19-2008, 08:36 PM
Replies:
3
another bulk problem
Views:
130
Posted By
stevieray8450
another bulk problem
trying to bulk...im around 180 lbs and im stuck at a plateau. i used to be around 160 or so, and i got there just by persistence in training and diet. my diet really hasnt changed a whole lot from...
Forum:
Nutrition
05-26-2008, 10:07 PM
Replies:
14
Oatmeal
Views:
331
Posted By
stevieray8450
i found something cool to do with oats, throw em...
i found something cool to do with oats, throw em in to my shakes.
milk or water
2 scoops whey
1 banana
little bit of fat-free yogurt (if you want)
any amount of cold oats you want
throw it...
Forum:
Post Your Pictures
05-08-2008, 05:45 PM
Replies:
4
guess my bf % (and suggestions)
Views:
371
Posted By
stevieray8450
bump
bump
Forum:
Post Your Pictures
05-08-2008, 04:40 PM
Replies:
4
guess my bf % (and suggestions)
Views:
371
Posted By
stevieray8450
guess my bf % (and suggestions)
heres some of the latest pics. dont have calipers or anything to measure my bf% so im curious what ya'll think.
please please please give me critique and suggestions for what to do to improve! i...
Forum:
Nutrition
05-01-2008, 10:13 AM
Replies:
6
cottonseed oil
Views:
139
Posted By
stevieray8450
bump
bump
Forum:
Nutrition
04-30-2008, 02:30 PM
Replies:
7
Crap!! Just found out the cheese enchilada I had at lunch had tomato in it! PLZ READ!
Views:
250
Posted By
stevieray8450
http://www.myspacefrog.com/img/1514.jpg had...
http://www.myspacefrog.com/img/1514.jpg
had to
Forum:
Nutrition
04-30-2008, 02:19 PM
Replies:
6
cottonseed oil
Views:
139
Posted By
stevieray8450
cottonseed oil
bought a package of salted peanuts - ingredients say peanuts were roasted in peanut and/or cottonseed oil. is it healthy?
total fat is about 30g a package, kind of alarming...
Forum:
Nutrition
04-28-2008, 02:21 PM
Replies:
4
stevieray8450's current diet. (suggestions?)
Views:
194
Posted By
stevieray8450
bump will rep :D
bump
will rep :D
Forum:
Nutrition
04-22-2008, 11:17 AM
Replies:
4
stevieray8450's current diet. (suggestions?)
Views:
194
Posted By
stevieray8450
thanks all. anyone else have any suggestions?
thanks all.
anyone else have any suggestions?
Forum:
Nutrition
04-21-2008, 07:48 PM
Replies:
4
stevieray8450's current diet. (suggestions?)
Views:
194
Posted By
stevieray8450
stevieray8450's current diet. (suggestions?)
alright folks, heres an average day for me. I'm a college student, therefore am poor. I have classes from 8:00-12:20 or 7:00-12:00 usually, Ill have breakfast before class, and lunch after class. ...
Forum:
Post Your Pictures
04-15-2008, 01:20 PM
Replies:
4
What do you suppose that is?
Views:
306
Posted By
stevieray8450
this is really the first pic i noticed it in
this is really the first pic i noticed it in
Forum:
Post Your Pictures
04-15-2008, 12:32 PM
Replies:
4
What do you suppose that is?
Views:
306
Posted By
stevieray8450
What do you suppose that is?
on the left half of my back, right about half way down from the top of my back, theres some kinda...lump?
what do you suppose that is? some kinda muscle knot?
Forum:
Nutrition
04-14-2008, 12:46 PM
Replies:
56
Foods you buy ritually at the grocery store
Views:
1,610
Posted By
stevieray8450
i've gotten used to eating my grilled chicken...
i've gotten used to eating my grilled chicken absolutely plain
i like to grill up my chicken, cut it into small pieces and put it into my brown rice, makes it bearable if you hate the taste of...
Forum:
Post Your Pictures
04-11-2008, 11:27 PM
Replies:
11,313
Rate the above poster's avatar
Views:
251,350
Posted By
stevieray8450
impressive. something for everybody to strive...
impressive. something for everybody to strive for - 10/10
Forum:
Exercises
04-03-2008, 04:19 PM
Replies:
8
Killer Leg workout
Views:
189
Posted By
stevieray8450
i would suggest staying away from leg extensions...
i would suggest staying away from leg extensions at all, injured or healthy.
not good for your knees
Forum:
Injury Recovery And Prevention
01-12-2008, 09:51 AM
Replies:
7
Too much too fast?
Views:
830
Posted By
stevieray8450
sounds like something i got in high school. ...
sounds like something i got in high school. tendonitis.
glucosamine tablets are good to take for sore joints/tendons. worked for me
Forum:
Nutrition
12-17-2007, 02:28 PM
Replies:
37
Breaking the addiction...
Views:
1,358
Posted By
stevieray8450
if you're going to be addicted to cereal, why not...
if you're going to be addicted to cereal, why not make it honey bunches of oats?
Forum:
Exercises
12-17-2007, 02:26 PM
Replies:
4
never feel a burn?? help please
Views:
105
Posted By
stevieray8450
really focus on executing each lift correctly and...
really focus on executing each lift correctly and with good form.
for instance, if you're on the barbell bench press, let your rib cage expand, hold the bar at a...
Showing results 1 to 20 of 32
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