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Showing results 1 to 11 of 11
Search took 0.01 seconds. Search: Posts Made By: BigJswol21
Forum: Contest Preparation 10-03-2008, 10:26 PM
Replies: 27
Views: 957
Posted By BigJswol21
Damn I could just imagine what you are goin thru

Damn I could just imagine what you are goin thru
Forum: Personals - Meet Other Bodybuilders 09-25-2008, 04:23 PM
Replies: 1
Views: 150
Posted By BigJswol21
Oklahoma City. Serious BB Only

Training Partner for motivation and who is serious about training. ( I knw this isnt Craigslist)
Forum: Losing Fat 09-25-2008, 04:08 PM
Replies: 42
Views: 756
Posted By BigJswol21
All this talk about food reminds me. :-). It is...

All this talk about food reminds me. :-). It is ok to take a cheat meal even during dieting phase. I would consider it only in moderation. During dieting give yourself at least 2 "cheat meals" a...
Forum: Losing Fat 09-25-2008, 04:03 PM
Replies: 24
Views: 825
Posted By BigJswol21
I think everyone in this thread has the correct...

I think everyone in this thread has the correct idea. You basically want to get your low GI carbs throughout the day with the exception of post-workout. Carb depletion diets and Keto Diets should be...
Forum: Losing Fat 09-25-2008, 03:49 PM
Replies: 4
Views: 126
Posted By BigJswol21
http://www.hpathy.com/healthtools/calories-need.as...

http://www.hpathy.com/healthtools/calories-need.asp
Forum: Losing Fat 09-25-2008, 03:48 PM
Replies: 17
Views: 433
Posted By BigJswol21
Yea the inches are factored in but the best way...

Yea the inches are factored in but the best way to get an idea of your BMR is to go to: http://www.hpathy.com/healthtools/calories-need.asp. Input your numbers in but dont pay attention to the...
Forum: FAME 09-11-2008, 01:55 PM
Replies: 2
Views: 794
Posted By BigJswol21
Thank you

Thank you
Forum: Nutrition 09-08-2008, 07:49 PM
Replies: 24
Views: 557
Posted By BigJswol21
Best to just avoid Trans fat as a whole. I dont...

Best to just avoid Trans fat as a whole. I dont know about muscle "melting".
Forum: Nutrition 09-08-2008, 07:44 PM
Replies: 13
Views: 323
Posted By BigJswol21
I like how you boost your Fat after lowering Carb...

I like how you boost your Fat after lowering Carb intake. What is your Daily Food intake consist of? (ie Low Glycemic Carbs, Fat sources)
Forum: FAME 09-08-2008, 03:49 PM
Replies: 2
Views: 794
Posted By BigJswol21
Post Lookout

Wow FAME has it's own BB Thread. I've been trying to do a FAME show for a year now and wasn't able to make the show in San Antonio. I am hearing that there is a show in Houston. Trust I will be...
Forum: Sports Training 02-21-2007, 04:22 PM
Replies: 239
Views: 5,751
Posted By BigJswol21
Exclamation Oncoming College sophmore walk-on. Mainly any D1...

Oncoming College sophmore walk-on. Mainly any D1 school. Currently active duty.

Age 22
6"3
251lbs
40-4.85
Bench-390
Squat-515
Deadlift-525
Curl-205
Showing results 1 to 11 of 11

 
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