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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: phat86
Forum: Misc. 11-24-2008, 07:18 PM
Replies: 9
Views: 140
Posted By phat86
UPS is possibly the worst job ever.

UPS is possibly the worst job ever.
Forum: Post Your Pictures 11-20-2008, 10:30 PM
Replies: 8
Views: 927
Posted By phat86
if you look at the other pictures, hes heavy when...

if you look at the other pictures, hes heavy when he is older too. I dont know why they put the really young picture on at the top for comparison.
Forum: Post Your Pictures 09-25-2008, 10:06 PM
Replies: 3,798
Views: 1,573,367
Posted By phat86
nice job =)

nice job =)
Forum: Post Your Pictures 09-24-2008, 08:03 PM
Replies: 20
Views: 931
Posted By phat86
what do piercings and weight have in common?

what do piercings and weight have in common?
Forum: Exercises 09-19-2008, 07:20 PM
Replies: 2
Views: 115
Posted By phat86
I think my target is about 140, I don't feel...

I think my target is about 140, I don't feel dizzy or uncomfortable at that hr, so I guess I am fine, I was just checking.

thank you
Forum: Exercises 09-19-2008, 06:42 PM
Replies: 2
Views: 115
Posted By phat86
exceeding target heart rate

I am pretty out of shape, started at 280 about 3 weeks ago, I am down to about 270. I am doing cardio and lifting 5 days a week anyways.

I am wondering do I still burn a good amount of fat if I...
Forum: Nutrition 09-05-2008, 12:59 PM
Replies: 34
Views: 675
Posted By phat86
http://www.montclair.edu/caps/alcoholmuscle.pdf

http://www.montclair.edu/caps/alcoholmuscle.pdf
Forum: Nutrition 09-04-2008, 10:09 AM
Replies: 12
Views: 401
Posted By phat86
oats + milk + microwave = win

oats + milk + microwave = win
Forum: Nutrition 08-25-2008, 06:54 PM
Replies: 26
Views: 607
Posted By phat86
O.o

O.o
Forum: Nutrition 03-18-2008, 07:09 PM
Replies: 23
Views: 337
Posted By phat86
lol

lol
Forum: Workout Programs 08-15-2007, 06:15 PM
Replies: 5
Views: 185
Posted By phat86
Well I don't want to be a small guy obviously I...

Well I don't want to be a small guy obviously I never will. I want to bulk up, and build cardiovascular strength. Eventually Id like to work on the defintion, but for now just build strength and...
Forum: Workout Programs 08-15-2007, 04:14 PM
Replies: 5
Views: 185
Posted By phat86
260lbs and struggling

hi there

Well I am new to this fourm and it looks really promising to help me finally get motivated. I have a decent gym membership, and I have gone and quit over and over. I was about 280 a few...
Showing results 1 to 12 of 12

 
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