Forum: Post Your Pictures
12-07-2008, 07:00 AM
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Replies: 4
Views: 583
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Forum: Over Age 35
10-20-2008, 08:04 PM
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Replies: 30
Views: 783
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Forum: Over Age 35
10-18-2008, 11:12 AM
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Replies: 30
Views: 783
still 6 foot 0"
Sorry dude whern I was 12 Years old I shot up to 6'0" and have been there since-Just had physical weight keeps changing over the years
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Forum: Over Age 35
09-12-2008, 06:48 AM
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Replies: 15
Views: 358
Keep it simple friend-;)
Eat less of the...
Keep it simple friend-;)
Eat less of the stuff you know is bad for you and more of the stuff that is good for you-
Work out HARD and do some cardio-
GO SLOW and see how your body responds to...
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Forum: Over Age 35
09-06-2008, 09:48 PM
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Replies: 35
Views: 990
Op
LOL- I thought it ment "old person" Thanks for the props:) there was a lot of great input here and very usable info-good luck to all.
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Forum: Over Age 35
09-05-2008, 09:29 PM
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Replies: 35
Views: 990
classic
Hey copefarmes you got the classic before after pictures going on-keep it up. what does "OP" mean?
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Forum: Over Age 35
09-04-2008, 05:27 AM
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Replies: 35
Views: 990
woop
LOL -goes back to find what works for you and do it-light -heavy-work the angles- confuse the muscles and watch 'em grow- Could just be genetics and I'll be cursed with small pecs- At this point I'm...
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Forum: Over Age 35
09-03-2008, 08:09 AM
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Replies: 35
Views: 990
Thanks
Hey guys,
Wow... appreciate the responses in the last 24 hrs- I'm impessed with the quality of muscle many of you have and at an older age is inspiring to say the least.
It looks like most are ...
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Forum: Over Age 35
09-02-2008, 05:53 AM
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Replies: 35
Views: 990
Need a thicker chest
OK over 35, lets see what you have got-
I want to add some thickness to my chest -
During the off season I have made gains in legs and back but I feel chest could be thicker and more rounded in...
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Forum: Over Age 35
09-02-2008, 05:10 AM
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Replies: 1,643
Views: 102,244
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