Forum: Sports Training
03-18-2008, 11:45 AM
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Replies: 11
Views: 716
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Forum: Sports Training
03-18-2008, 10:59 AM
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Replies: 11
Views: 716
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Forum: Sports Training
03-17-2008, 06:17 PM
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Replies: 11
Views: 716
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Forum: Sports Training
03-17-2008, 06:00 PM
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Replies: 11
Views: 716
Can you complete this workout?!
I just completed another one of the hardest workouts of my life. It consisted of 1500 reps. Strictly for conditioning. Our crossfit high performance team decided today would be a day of destroying...
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Forum: MMA Fighting
03-17-2008, 01:08 PM
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Replies: 12
Views: 623
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Forum: MMA Fighting
03-16-2008, 04:37 PM
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Replies: 12
Views: 623
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Forum: Sports Training
03-15-2008, 03:31 PM
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Replies: 3
Views: 482
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Forum: MMA Fighting
03-15-2008, 01:51 PM
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Replies: 12
Views: 623
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Forum: MMA Fighting
03-14-2008, 07:07 PM
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Replies: 12
Views: 623
Crazy Intense Workout! Almost Threw Up!
Just had the hardest workout of my life, both mentally and physically. This is an awsome workout for any fighter. I have a sports performance team that I train with from crossfit and this is what we...
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Forum: Sports Training
03-14-2008, 07:04 PM
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Replies: 3
Views: 482
Crazy Intense Workout! Almost Threw Up!
Just had the hardest workout of my life, both mentally and physically. Try it out. No brake in between all of this.
3 sets of:
2 thirty yard sprints and back peddles
Lunges with bench bar at...
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Forum: Nutrition
03-14-2008, 04:36 PM
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Replies: 3
Views: 95
Hey I am very active like yourself. I go to mma...
Hey I am very active like yourself. I go to mma training and then straight to the gym to train with a high performance sports group and I was having trouble putting on lbs because i was burning so...
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Forum: Nutrition
03-14-2008, 10:09 AM
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Replies: 0
Views: 234
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