Forum: Exercises
11-10-2009, 11:59 AM
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Replies: 23
Views: 1,828
I love it !
My chest is killing me from heavy chest work out (for me anyway) I managed to FINALLY get 7 reps of 220lbs and that combined with cable flyes chest press *machine* and some explosive presses im...
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Forum: Supplement Logs
01-21-2009, 06:00 AM
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Replies: 281
Views: 98,679
Its not a creatine but has a slight amount of...
Its not a creatine but has a slight amount of creatine to give you mild benefits of a creatine supp, doesnt mean you cant take a creatine supp as well !
Im on SUPER PUMP and SIZE ON for a PRE/POST...
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